Monday, February 1, 2021

2 Comments

  1. MPH | February 2, 2021 at 2:34 pm
     

    —MPH Inside The Box Scores—
    Borja G.: 105-lbs. 5 rd + 17 burpee
    Tucker H.: 95-lbs, 5 rds
    Daniel H.: 125, 5 rds + 1 burpee
    Travis H.: 115-lbs, 5 rds + 9 burpee
    Nate S.: 105-lbs, 5 rds + 9 burpees
    Carlos U.: 95-lbs, 4 rds + 10 back squat
    Michael B.: 105-lbs., 5 rds + 8 burpee
    Anna G.: 75-lbs., 6 rds + 9 v-up (15 pushup + 15 v-up)
    Brittany C.: 35-lbs., 6 rds + 10 kipping sit-up (10x pushup from knees + 10 kipping sit-up, 15 shoulder press)
    Bobby H.: 95-lbs, 4 rds + 25 burpee
    Ben H.: 135-lbs., 5 rds + 11 burpee
    Aron S.: 75-lbs., 4 rds + 5 burpee (15 burpee)
    Sarah G.: 15-lbs., 3 rds + 6 back squats (10 burpee, 10 back squat, 1 min rest between rds)
    Chase H.: 175-lbs., 5 rds + 21 burpee
    Kate G.: 120-lbs., 5 rds + 6 back squat
    Josh O.: 85-lbs., 5 rds + 5 burpee
    Dave R.: 185-lbs., 5 rds + 20 burpee
    Ralph B.: 135-lbs., 4 rds + 2 back squat
    Andrew Z.: 165/115-lbs., 4 + 25 burpee, rd 4 did 1-minute plank hold
    Drew P.: 165-lbs., 5 + 7 burpee
    Matt R.: 115-lbs., 4 rds + 15 burpee
    Jared S.: 105/95/75-lbs., 3 rds + 2 back squat
    Andrew B.: 85-lbs., 3 rds + 10 back squat
    Sean Q.: 175-lbs., 5 + 10 burpee
    Chris C.: 185-lbs., 5 + 8 burpee
    Nathan A.: 95-lbs., 3 + 21 burpees
    Josh H.: 75-lbs., 4 + 15 squats
    Jose R.: 95-lbs., 5 + 2 squats
    Max R.: 205-lbs., 4 rds
    Pete T.: 125-lbs., 4 + 5 squats
    Zach D.: 185-lbs., 4 + 2 squats
    Sean G.: 205-lbs., 5 + 10 burpees
    Nick J.: 105-lbs., 5 + 5 burpees
    Mel F.: 123-lbs., 5 + 20 burpees
    Adriana B.: 45-lbs., 5 + 276 (sub: 300m row)
    Patrick J.: 105-lbs., 4 + 25 burpee (sub: front squat)
    Tommy H.: 190-lbs., 5 + 4 burpees
    Mike L.: 125-lbs., 4 + 12 burpee
    Rich H.: 185-lbs., 5 + 3 burpee
    Jason S.: 135-lbs., 4 + 3 squats
    John Sa.: 125-lbs., 4 + 8 squats
    Charlie S.: 135-lbs., 5 + 13 burpee
    Brent H.: 135-lbs., 5 + 10 burpee

    Reply
  2. MPH | February 2, 2021 at 2:34 pm
     

    —MPH Outside The Box Scores—
    Bryan M.: 5 rounds, 175 lbs.
    Matt K.: 4 rounds + 6 burpees (15 burpees/round @ 135lbs)
    Lisa C.: 5 + 5 burpee (25-lb. dbs)
    Chris Ca.: 4 (115-lbs., 20 burpees)
    Bill M.: 5 + 6 burpee (20-lb. dbs, 20 burpees)

    Reply

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