Wednesday, February 17, 2021

CrossFit MPH – WOD

In Gym

back squat 10-10-10-10-10 Compare results to December 10, 2020. then, two rounds for quality: 20x Bulgarian split squat 10x good morning

Results

—MPH Outside The Box Scores—
Bryan M.: Back Squats: 185-195-205 lbs.
Joe T.: Back squats 215, 225, 235
Tommy H.: Back Squat: 255, 265, 275

—MPH Inside The Box Scores—
Nathan S.: 135-145-155-lbs. (not on sheet)
Sarah G.: 25-25-25-lbs. (not on sheet)
Carlos U.: 115-115-125-lbs. (not on sheet)
Anu B.: 125-125-135-lbs.
Adrian A.: 115-115-115-lbs.
Borja G.: 125-125-125-lbs.
Rami B.: 125-125-125-lbs.
Tucker H.: 185*-185*-185*-lbs.
Kinjal P.: 55-55-65-lbs.
Michael B.: 135-145-145-lbs.
Anna G.: 85-90-95-lbs.
Andy G.: 245-255-265-lbs.
Chase H.: 180-185-190-lbs.
Nick Mc.: 115-115-115-lbs.
Al C.: 185-195-200-lbs.
Ben H.: 175-185-190-lbs.
Michael Fo.: 185-185-185-lbs.
John N.: 130-135-145-lbs.
Peter O.: 115-125-135-lbs.
Zac E.: 155-155-155-lbs.
Ralph B.: 135-135-135-lbs.
Drew P.: 185-185-185-lbs.
Aron S.: 115-120-135-lbs.
Jason O.: 265-275-285-lbs.
Kate G.: 175-185-165-lbs.
Matt R.: 135-145-155-lbs.
Ken G.: 155-160-165*-lbs
Addie C.: 45-45-45*-lbs.
Dave R.: 225-235-240-lbs.
Andrew Z.: 195-205-215-lbs.
Will O.: 165-175-185-lbs.
Nathan A.: 85-95-85-lbs.
Rafa C.: 145-150-155-lbs.
Chris C.: 245-255-255-lbs.
Jared S.: 115-115-115-lbs.
Julia H.: 95-100-105-lbs.
Greg M.: 115-115-115-lbs.
Jose R.: 165-170-175-lbs.
Melody F.: 175-185-155-lbs.
Tara S.: 125-135-140-lbs.
Rich H.: 195-195-195-lbs.
Sean Q.: 205-205-205-lbs.
Sean G.: 275-275x-255-lbs.
Peter T.: 134-145-155-lbs.
Kyle H.: 195-205-215-lbs.
Charlie S.: 140-140-140-lbs.
George A.: 135-145-145-lbs.
Thomas R.: 135-135-135-lbs.
John Sa.: 125-135-135-lbs.
Brian F.: 135-135-135-lbs.
Dan N.: 155-155-165-lbs.