Tuesday, March 2, 2021
CrossFit MPH – WOD
In Gym
deadlift* 5-5-5-3-3-3-1-1-1 *Begin each round every three minutes.
Results
—MPH Outside The Box Scores—
Bryan M.: Top 3: 245-255-265 lbs
Candida M.: deadlifts (5-reps @ 75 lbs, 3-reps @ 85 lbs, singles @ 90 lbs)
—MPH Inside The Box Scores—
Carlos U.: 225-235-245*-lbs.
Nate S.: 295-305-315*-lbs.
Travis H.: 225-235-235*-lbs.
Borja G.: 205-215-225-lbs. (sets of 3)
Anu B.: 195-205-215-lbs.
Daniel H.: 255-255-255-lbs. (sets of 3)
Kinjal P.: 105-105*-95-lbs.
Michael B.: 245-255-265*-lbs.
Al C.: 355-375-390*-lbs.
Jerry I.: 295-305-315-lbs.
Nick Mc.: 235-255-255-lbs.
Andy G.: 355-375-400*-lbs.
John N.: 235-245-255*-lbs.
Jason S.: 275-255-255-lbs.
Peter O.: 275-295-305*-lbs.
Walt C.: 275-295-305*-lbs.
Andrew B.: 210-225-235*-lbs.
Bobby H.: 215-225-235*-lbs.
Matt S.: 205-215-215*-lbs.
Michael Fo.: 325-335-355x-lbs.
Kate G.: 255-275-280*-lbs.
Dave R.: 295-295-295-lbs.
Drew P.: 245-255-265-lbs.
Matt R.: 295-325-340*-lbs.
Jamaal T.: 220-225-235*-lbs.
Rich H.: 325-325-325*-lbs.
Ralph B.: 295-300-305-lbs.
Tarek K.: 265-285-305*-lbs.
Kenneth G.: 225-235*-lbs.
Nathan A: 205-215-225*-lbs.
Rafa C.: 245-255-265*-lbs.
Amr M.: 235-235-235-lbs.
Pete T.: 275-295-305*-lbs.
Morgan: 305-305-305-lbs.
Julia: 190-195*-195x-lbs.
Chris C.: 385-385-385-lbs.
Thomas R.: 275-285-295-lbs.
Sean G.: 425-445-455-lbs.
Brian F.: 255-265-275x-lbs.
Stephen K.: 225-235-240-lbs.
Brent H.: 255-275-295-lbs.
Charlie K.: 275-290-300-lbs.
Mike H.: 235-245-250-lbs.
Roger: 285-295-305-lbs.
Terri A.: 145-165x-155*-lbs.
George A.: 305-315-345*-lbs.
Mike L.: 245-255*-225-lbs.
Charlie S.: 265-275-285-lbs.
Bill G.: max shoulder press/max bicep curl odd/even rds
