Monday, March 15, 2021
CrossFit MPH – WOD
In Gym
"21.1" as many repetitions as possible in 15 minutes, stopping if you finish: 1x wall climb 10x double under 3x wall climb 30x double under 6x wall climb 60x double under 9x wall climb 90x double under 15x wall climb 150x double under 21x wall climb 210x double under
Results
—MPH Inside The Box Scores—
Brittany C: 336 (1/2 walk, single under)
Borja G.: 245
Robert C.: 217 (single under)
Carlos U.: 374 (1/2 walk, single under)
Anu B.: 211 (3/4 walk)
Jason O.: 222
Andrew Z.: 376
Kinjal P.: 211 (1/2 walk, single under)
Michael B.: 213 (1/2 walk)
Al C.: 378
Joe T.: 213
Peter O.: 220 (single under)
Ralph B.: 123 (du attempts)
Drew P.: 220
David C.: 216
Ben H.: 220 (single unders)
Chase H.: 380
Luke B.: 205 (3/4 walk)
Bobby H.: 218 (single unders, 3/4 walks)
Walt C.: 216
Mike H.: 359
Ken G.: 214
Kate G.: 216
Andrew B.: 219
Matt R.: 117
Diana G.: 258 (5x 20-lb. dbs front squat)
Dave R.: 385
Nick J.: 107 (du attempts)
Jared S.: 139 (du attempts)
Sean Q.: 383
Morgan M.: 88 (du attempts)
Sean G.: 115, then switch to (inchworm walkout + 2 pushup) and score of 224
Addie C.: 489 (prom wall climb, 2x single under)
Brent H.: 213
Peter T.: 101 (prom wall climb, du attempts)
Charlie K.: 221
Zach D.: 224
Amy S.: 319
John S.: 173
Patrick J.: 214
—MPH Outside The Box Scores—
Bryan M.: Gym WO: 212 reps
Nathan A.: 13:42
Lisa C.: 13:52
Cristian D.: 1-3-5-7-9-11-13 inchworm walkout/lateral hop
