Wednesday, March 31, 2021
CrossFit MPH – WOD
In Gym
bench press 5-5-5-5-5 Compare results to January 15, 2020. shoulder press 5-5-5-5-5 Compare results to August 11, 2020.
Results
—MPH Inside The Box Scores—
Robert C.: 155*, 85*-lbs.
Rami B.: 145, 85*-lbs.
Carlos U.: 155*, 90*-lbs.
Brittany C.: 55*, 45*-lbs.
Daniel H.: 175, 95-lbs.
Borja G.: 135*, 175-lbs. (sub Back squat for shoulder press)
Adrian M.: 125*, 85*-lbs.
Travis H.: 155, 115*-lbs.
Kinjal P.: 47*, 42*-lbs.
Tucker H.: 225, 115*-lbs.
Nick Mc.: 135*, 110-lbs.
Will H.: 165, 105-lbs.
Zac E.: 155, 105*-lbs.
Jerry I.: 145, 100-lbs.
Andy G.: 175, 140-lbs.
Morgan W.: 145 (back squat, side plank + max v-up)
Anu B.: 115, 65-lbs.
Abbey O.: 65*, 50*-lbs.
Al C.: 190, 125-lbs.
Adrian P.: 185, 105-lbs.
Jason S.: 175, 90-lbs.
Ben H.: 150, 100-lbs.
Walt C.: 155, 100-lbs.
David C.: 155, 75-lbs.
Peter O.: 155*, 115-lbs.
Jose R.: 180*, 95*-lbs.
Andrew B.: 115, 85-lbs.
Luke B.: 135, 90-lbs.
Jason O.: 250, 135-lbs.
Jamaal T.: 130, 85-lbs.
Chris P.: 165, 110-lbs.
Dave R.: 160, 115-lbs.
Matt R.: 160, 85-lbs.
Kate G.: 115, 80-lbs.
Ken G.: 175*, 110*-lbs.
Greg M.: 135, 85-lbs.
Chris C.: 185, floor seated db sp @ 35-lb. dbs
Nathan A.: 120, 70-lbs.
Rafa C.: 125, 85-lbs.
John J.: 165*, 105*-lbs.
Jared S.: 175*, 105*-lbs.
Keith E.: 175*, 85*-lbs.
Julia H.: 75, 55-lbs.
Melody F.: 105, 65-lbs.
Sean Q.: 225, 135-lbs.
Yao Z.: 145, 65-lbs.
Peter T.: 155, 95-lbs.
Lily S.: 90, 57.5-lbs.
Amr M.: 145, 95-lbs.
John B.: 95, 70-lbs.
Max R.: 180, 135-lbs.
Tara S.: 95, 70-lbs.
Justin M.: 205, 105-lbs.
Tommy H.: 245, 135-lbs
Rich H.: 240, 125-lbs.
Mike L.: 155, 95-lbs.
Brent H.: 205, 95-lbs.
Charlie S.: 150, 105-lbs.
Roger W.: 155, 85-lbs.
Stephen K.: 170, 115-lbs.
Terrie A.: 55, 35
Yamuna J.: 65, 50
Daniel N.: 150, 105
Brian F.: 130, 75
John Sa.: 135, 90
Patrick J.: 155, 110
John N.: 150, 85
Richard H.: 200, 115
—MPH Outside The Box Scores—
Ross B.: 137 (45-lb dbs)
Lisa C.: 140 (25-lb. dbs)
Diana D.: 137 (34-lb. pack, knee staggered)
Bill M.: 161 (25-lb. dbs)
Candida M.: shoulder press: 55-60x-55-55-55 lbs ; push press: 60-65-70-70-70 lbs
Bryan M.: Bench Press: 185-185-175
Shoulder Press: 115-115-105
Joe T.: Bench 175-175-175
Shoulder press 105-115-120
