Tuesday, April 6, 2021

2 Comments

  1. MPH | April 7, 2021 at 10:52 pm
     

    —MPH Inside The Box Scores—
    Roberto E.: 120*-lbs. (not on spreadsheet)
    Daniel H.: 160*-lbs.
    Anu B.: 145-lbs.
    Anna G.: 100-lbs.
    Adrian M.: 145-lbs.
    Tucker H.: 205*-lbs.
    Kinjal P.: 65*-lbs.
    Nick Mc.: 170*-lbs.
    Jerry I.: 175-lbs.
    Andrew Z.: 205*-lbs.
    Adrian P.: 180-lbs.
    Andrew W.: 100*-lbs.
    Al C.: 220*-lbs.
    John N.: 135-lbs.
    Michael Fo.: 180*-lbs.
    Walt C.: 165*-lbs.
    Jason S.: 160*-lbs.
    Nathan A.: 115*-lbs.
    Richard H.: 205*-lbs. (not in spreadsheet)
    Luke B.: 155*-lbs.
    Jose R.: 145*-lbs.
    Julian M.: 145-lbs.
    Stephen K.: 155-lbs.
    Robert C.: 145*-lbs.
    Kate G.: 135*-lbs.
    Josh M.: 165-lbs.
    Ken G.: 190*-lbs.
    Andrew B.: 145*-lbs.
    Andy G.: 155-lbs.
    Dave R.: 230-lbs.
    John J.: 145*-lbs.
    Michael H.: 175-lbs.
    Mel F.: 155-lbs.
    Ross B.: 205-lbs.
    Justin M.: 185*-lbs.
    Will H: 190*-lbs.
    Morgan M.: 260*-lbs.
    Grant J.: 135-lbs. (hang power clean)
    Travers O.: 160*-lbs.
    Julia H.: 105*-lbs.
    Peter T.: 175*-lbs.
    Tara C.: 130-lbs.
    Chris C.: 245-lbs.
    Tommy H.: 225-lbs.
    Charlie K.: 180-lbs.
    Rich H.: 235-lbs.*
    Charlie S.: 160-lbs.
    Brent H.: 175-lbs.
    Philip M.: 55-lbs.
    Greg M.: 125-lbs.
    Matthew R.: 185-lbs.
    Keith E.: 135-lbs.
    Mike L.: 160-lbs.
    Seth B.: 205-lbs.
    Terry A.: 65-lbs.
    Yamuna J.: 68-lbs.
    Daniel N.: 175-lbs.
    Brian F.: 155-lbs.
    Amr M.: 145-lbs
    Patrick J.: 165-lbs.
    Lily S.: 107-lbs.

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  2. MPH | April 7, 2021 at 10:53 pm
     

    —MPH Outside The Box Scores—
    Candida M.: power cleans: 3 rounds of 5reps @ 65lbs; 3 rounds of 3 reps @ 75 lbs; 1x 80 lbs; 1x 80 lbs-x; 1x 75 lbs.
    Joe T.: 5 reps @ 135-155-165; 3 reps @ 175-185-195; 1 @ 200-205-210x
    Bill M.: 4 + 4 lunge (25-lb. dbs, 35-lbs.)
    Nicole R.: 4 + 10 lunge (7.5-lb. dbs, 15-lbs., 10 swing, 10 squat + 10 lunge)
    Lisa C.: 7 (25-lb. dbs, 25-lbs.)

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