Sunday, April 11, 2021

CrossFit MPH – WOD

In Gym

three rounds for time:
50x lunge jump
15x devil's press @ 45/35-lbs.
25x pike-up

Results

—MPH Outside The Box Scores—
Joe T.: 13:08 (35 lb dbs)

—MPH Inside The Box Scores—
David C.: 13:30; 35-lbs.
Walt C.: 13:32; 45-lbs.
Andrew B.: 12:48; 35-lbs.
Tucker H.: 12:46; 45-lbs.
Will H.: 14:55; 35-lbs.
Andrew Z.: 13:58; 45-lbs.
Yao Z.: 14:14; 45-lbs.
Travers O.: 11:52; 45-lbs.
Luke B.: 14:47; 45-lbs.
Ken G.: 11:22; 45-lbs.
Jason S.: 15:04; 45-lbs.
Seth B.: 14:49; 35-lbs.
Daniel H.:16:14; 45-lbs.
Travis H.: 12:24; 45-lbs.
Bill G.: 11:44; 40 DB curls @ 20-lbs., 25 wide push up, 25 V-up
Patrick J.: 14:56; 45-lbs.
Al C.: 13:43; 45-lbs