Sunday, April 18, 2021
CrossFit MPH – WOD
In Gym
four rounds for time: 500m row 50x walking lunge
Results
—MPH Inside The Box Scores—
Edgar J.: 18:38
Adelina C.: 18:28
Peter T.: 17:09
David C.: 18:16
Seth B.: 21:32
Yao Z.: 17:08
Will B.: 16:02
John J.: 15:09
Sarah G.: 20:27 (500/ 40, 500/ 40, 500/ 20, 250/20)
Bill G.: 16:38 (2 min. row, 15 glute bridges, 35 hollow rocks)
Michael L.: 16:07
Daniel H.: 17:58
Travis H.: 17:20
Amy S.: 17:16
Melody F.: 16:42
Al C.: 18:30 (50-sit-ups)
Patrick J.: 19:38 (50 sit-ups)
—MPH Outside The Box Scores—
Joe T.: 17:08