Tuesday, May 4, 2021
CrossFit MPH – WOD
In Gym
every minute for 10 minutes:
4x jerk @ 185/125-lbs.
8x burpee
Results
—MPH Outside The Box Scores—
Matt K.: 95lbs & 5 burpees/round
Lisa C.: 25-lb. dbs for 4 push press, 8/6 burpee
—MPH Inside The Box Scores—
Borja G.: 105-lbs.
Anna G.: 60-lbs., 1/2x burpee
Carlos U.: 75-lbs., 3/4x burpee
Kinjal P.: 55-lbs.,1/2x burpee
Kenneth G.: 115-lbs., 3/4x burpee
Rami B.: 95-lbs.
Sam R.: 105-lbs.
Tucker H.: 115-lbs.
Daniel H.: 1/2x burpee
Travis H.: 95-lbs., 1/2x burpee
Al C.: 155-lbs., 3/4x burpee
Morgan W.: 125-lbs., sub: back squat, 20x toe tap
Abbey O.: 35-lbs., 1/2x burpee
Adrian P.: 125-lbs., 1/2x burpee
Andrew Z.: 135-lbs., sub: 6x pushup
Nick M.: 95-lbs., 3/4x burpee
Jenna B.: 35-lbs., 3/4x burpee
Jerry I.: 95-lbs., 3/4x burpee
Will B.: 75-lbs., 1/2x burpee
Zach G.: 75-lbs., 6 burpee
Jose R.: 65-lbs., 8/6 burpee
Andrew B.: 85-lbs., 8/6 burpee
Ben H.: 85-lbs.
Aron S.: 45-lbs., 4 burpee
Peter O.: 115-lbs., 6 burpee
Walt C.: 95-lbs., 8/6 burpee
Mike H.: 95-lbs.
Thomas R.: 115-lbs., rd 1-5 8 burpee, rd 6-10 4 burpee
Mel F.: 95-lbs.
Robert C.: 110/100-lbs., 8/6 burpee
Matt R.: 75/65-lbs., 8/6 burpee
Matt A.: 43-lbs., 4/2 burpee
Kate G.: 90/85-lbs., 8/5 burpee
Zach D.: 155-lbs.
Sean Q.: 155-lbs.
Josh M.: 105-lbs.
Dave R.: 165-lbs.
Sean G.: 165/135-lbs.
John J.: 95-lbs.
Chris C. 155/135-lbs.
Max R.: 135/115-lbs., 5 burpee
Will H.: 45-lb. dbs/40-lb. dbs, 7/6 burpee
Morgan M.: 155-lbs., 8/6 burpee
Charlie K.: 95-lbs., 8/6 burpee
Pete T.: 95-lbs., 8/6 burpee
Yao Z.: 3 30" box jump,
Richard H.: 135-lbs., 8/4 burpee
Justin M.: 115-lbs.
Tommy H.: 155-lbs.
Grant J.: 95-lbs., 6/5 burpee
Keith E.: 75-lbs., 6 burpee
Rich H.: 155-lbs.
Charlie S.: 95-lbs., 6 burpee
Mike L.: 105/75-lbs., 8/6 burpee
Kyle H.: 115-lbs.
John Sa.: 95-lbs., no burpee rd 8
Adrienne V.: 60-lbs., 6 burpee
Patrick J.: 105-lbs., 8 burpe
