Sunday, May 23, 2021

CrossFit MPH – WOD

In Gym

as many rounds as possible in 18 minutes: 400m row 40x walking lunge 20x box jump, 24/20" platform

Results

—MPH Outside The Box Scores—
N/A

—MPH Inside The Box Scores—
Sarah G.: 2 + 360m; 20" (sub. step-ups)
David C.: 3 + 2 box jump; 24"
Seth B.: 2 + 10 box jumps; 24"
Nathan A.: 3 + 31 lunges; 20"
Edgar J.: 2 + 20 lunges; 20"
Charlie S.: 4 + 299m; 24"
Sean F.: 3 + 24 lunges; 24"
Travis H.: 3 + 8 box jumps; 24"
Daniel H.: 3 + 1 box jump; 24"
Adriana B.: 3 + 13 lunges; 20" (sub. 10 box jumps)
Kinjal P.: 3; 20"
Josh M.: 4 + 181m; 24"
Al C.: 3 + 5 box jumps; 24"
Patrick J.: 3 + 17 lunges; 24"