Friday, June 4, 2021

CrossFit MPH – WOD

In Gym


"#$^%&)!!"
four rounds for time:
200m run
12x deadlift @ 155/105-lbs.
9x hang power clean
6x push jerk
200m row

Results

—MPH Outside The Box Scores—
Bryan M.: 18:06 w/ 115-lbs.

—MPH Inside The Box Scores—
Andrew W.: 17:50, 75-lbs.
Tucker H.: 17:21, 125-lbs.
Sam R.: 17:29, 95-lbs.
Anna G.: 16:42, 60-lbs.
Daniel H.: 19:29, 105-lbs.
Carlos U.: 17:38, 85-lbs.
Nate S.: 15:48, 105-lbs.
Kinjal P.: 19:21, 50-lbs.
Ken G.: 19:38, 115-lbs.
Chris C.: 18:47, 135-lbs.
Sarah G.: 18:40, 35-lbs. (3 push jerk per round, 100m row for run, 100m row)
Jenna B.: 19:12, 65-lbs.
Andy G.: 17:59, 125-lbs.
Zac G.: 16:16, 85/95-lbs.
Sean Q.: 17:16, 155-lbs.
Drew P.: 15:53, 115-lbs.
Morgan M.: 19:29, 155-lbs.
Jose R.: 19:43, 85-lbs.
Andrew B.: 16:26, 75-lbs.
Yao Z.: 17:52, 75-lbs.
Zach G.: 15:46, 75-lbs.
John N.: 19:10, 95-lbs.
Michael Fo.: 18:54, 115-lbs.
Bobby H.: 19:23, 85/75-lbs.
Ben H.: 18:53, 105-lbs.
Larry W.: 15:25, 85-lbs.
Dave R.: 19:53, 155-lbs.
Kate G.: 18:49, 85-lbs.
Ralph B.: 14:32, 105-lbs. (front squat for push jerk)
Robert C.: 16:34, 115/95-lbs.
Matt A.: 19:39, 53-lbs.
Joe T.: 17:10, 135-lbs.
Tarek K.: 18:00, 95-lbs.
Will B.: 17:35, 95-lbs.
Andrew Z.: 17:17, 135-lbs.
Tara S.: 18:37, 85-lbs. (front squat for push jerk)
Phillip M.: 20:09, 55-lbs.
Rich H. 15:50,155-lbs.
Richard H.: 17:42, 145-lbs.
Patrick T. 20:12, 95-lbs.
Jared S. 20:00, 95/75-lbs.
Michael L.: 20:50, 105-lbs. (1/2 final round)
Justin M.: 18:44,115-lbs.
Tommy H.: 17:25, 155-lbs.
Melody F.: 19:38, 105-lbs.
Julia H.: 22:00, 85-lbs. (100m final round)
Kyle H.: 19:17, 135-lbs.
John J.: 19:12, 85-lbs.
Stephen K.: 19:04, 95-lbs.
Matt R.: 18:29, 105-lbs.
Brent H.: 17:56, 100-lbs.
Sean G.: 16:03, 155-lbs.
Amy S.: 18:12, 95-lbs.
Yamuna J.: 17:18, 35-lbs.
Adrian V.: 16:14, 65-lbs. (100m run)
Terry A.: 18:10, 40-lbs.
Michael B.: 17:37, 95-lbs.
Damund W.: 20:33, 55-lbs.
Diana G.: 18:25, 95-lbs., 35-lbs. (dl, front squat, hang power clean; last 2 rds 100m run/row)