Thursday, June 24, 2021

CrossFit MPH – WOD

In Gym

back squat 5-5-5-5-5 *Begin each round every 3.5 minutes. Then, five rounds for quality: 30-second handstand hold

Results

—MPH Inside The Box Scores—
Travis H.: 155-160-165
Daniel H.: 195-200-200*
Rami B.: 135-135-135
Borja G.: 135-135-135
Nate S.: 185-185-200*
Jerry I.: 205-225-245-lbs.
Al C.: 215-225-230-lbs.
Thomas R.: 165-170-175*-lbs.
Jenna B.: 120-122-125*-lbs.
Andrew Z.: 205-215-220-lbs.
Andy G.: 235-255-275-lbs.
Will B.: 155-175-195*-lbs.
Nick Mc.: 165-175-190-lbs.
Chase H.: 185-195-205-lbs.
Jose R.: 180-185-190-lbs.
Mark D.: 80-80-80*-lbs.
Michael Fo.: 1851-95-205-lbs.
Drew P.: 195-215-225-lbs.
Jason Sc.: 165-175-180-lbs.
Ben H.: 175-195-215-lbs.
Ken G.: 175-185-205-lbs.
Walt C: 155-165-185-lbs.
John N.: 125-135-145-lbs.
Ralph B.: 155-165-180-lbs.
David C.: 115-135-145-lbs.
Julian 165-175-180-lbs.
Matt A.: 105-105-105*-lbs.
Kate G.: 175-195-200-lbs.
RJ A.: 160-165-175-lbs.
John J.: 185-195-205*x-lbs.
Stephen K.: 165-165-175-lbs.
Michael B.: 185-195-205*-lbs.
Tarek K.: 155-165-185-lbs.
Jared S.: 115-120-135-lbs.
Yao Z.: 155-165-175-lbs.
John B.: 115-125-135-lbs.
Chris C.: 245-255-255-lbs.
Morgan M.: 245-265-285-lbs.
Ross B.: 215-245-235-lbs.
Jen M.: 35-45-55-lbs.
Tara S.: 145-155-170-lbs.
Julia H.: 125-130-135-lbs.
Tommy H.: 255-265-275-lbs.
Justin M.: 185-205-225*-lbs.
Frank H.: 125-125-145*-lbs.
Matt R.: 185-195-210*-lbs.
Mike L.: 160-165-165*-lbs.
Kyle H.: 235-245-255*-lbs.
Richard H.: 225-255-265*-lbs.
Bryan M.: 175-185-195-lbs.
Lily S.: 65-65-65-lbs.
Mel F.: 175-195-195-lbs.
Amy S.: 145-145-145-lbs.
Phillip M.: 105-115-125*-lbs.
Yamuna J.: 105-105-115*-lbs.
Sam R.: 175-195-205*-lbs.
Adrienne V.: 85-95-95-lbs.
Brian F.: 135-140-145-lbs.
Daniel N.: 205-205-205-lbs.
John Sa.:155-170-185*-lbs.
Seth B.: 205-225-235-lbs.
Zach E.: 175-185-195*-lbs.

—MPH Outside The Box Scores—
N/A