Friday, June 2, 2021

CrossFit MPH – WOD

In Gym

as many rounds as possible in 20 minutes: 400m run 20x single-arm snatch, 50/35-lbs. 14x box jump, 30/24" platform

Results

—MPH Outside The Box Scores—
N/A

—MPH Inside The Box Scores—
Anu B.: 3 + 250m, 35-lbs.
Kinjal P.: 3 + 400m (20")
Carlos U.: 4, 35-lbs. (row, 24")
Andy G.: 4 + 1 snatch, 50-lbs. (row, lunge)
Anna G.: 4, 20-lbs. (db clean)
Abbey O.: 3 + 19 snatch, 20-lbs. (20")
Borja G.: 4 + 300m, 50-lbs.
Jean F.: 3 + 11 box jumps, 10-lbs. (20")
Chris C.: 4, 50-lbs. (27")
Zach E.: 3 + 13 box jump, 45-lbs.
Tucker H.: 4, 50-lbs.
Aron S.: 3 + 15 snatch, 20-lbs.
Chase H.: 4 + 12 snatch, 50-lbs.
Will H.: 3 + 400m, 35-lbs.
Al. C.: 3 + 75m, 50-lbs. (switched to hang last round)
Yao Z.: 3 + 200m, 35-lbs. (row)
Ben H.: 4, 35-lbs.
Nick W.: 4 + 300m, 40-lbs.
Mel F.: 3 + 300m, 35-lbs.
Mike L.: 3 + 200m, 35-lbs.
Bill G.: 4 + 6 cal. 50-lbs. (25 cal. bike, 21x lunge)
Dave R.: 4 + 300m, 50-lbs.
Adrienne V.: 4 + 150m, 20-lbs. (200m run)
Thomas R.: 4 + 3 box jump, 35-lbs. (row, 24")
Nathan A.: 3 + 4 box jump, 30-lbs. (24")
Alfredo J.: 3 + 14 box jump, 35-lbs. (no snatch final round)
Patrick T.: 3 + 7 box jump, 30-lbs.
RJ A.: 3 + 20 snatch, 25-lbs. (30"/24")
Jose R.: 3 + 3 box jump, 30-lbs.
John J.: 3 + 3 box jump, 40-lbs.