Tuesday, July 13, 2021
CrossFit MPH – WOD
In Gym
as many rounds as possible in 18 minutes: 20x power clean @ 115/75-lbs. 12x (burpee + box jump, 24/20" platform) 10x squat clean 12x (burpee + box jump)
Results
—MPH Inside The Box Scores—
Roberto E.: 106, 95-lbs.
Travis H.: 116, 85-lbs.
Dan H.: 115, 75-lbs.
Sam R.: 123, 75-lbs., riser cleans
Tisha F.: 132, 53-lbs.
Rami B.: 110, 75-lbs.
Kinjal P.: 96, 45-lbs.
Borja G.: 125, 95-lbs.
Tucker H.: 117, 115-lbs.
Andy G.: 115, 115-lbs. (8 burpee box jump)
Abbey O.: 134, 85-lbs. (deadlift for cleans)
Andrew Z.: 119, 115-lbs.
Adrian P.: 104, 95-lbs. (burpee + step-up)
Ken G.: 140, 95-lbs.
Sean F.: 112, 115-lbs.
Ben H.: 122, 95-lbs.
Thomas R.: 131, 85-lbs. (burpee + step-up)
Jason Sm.: 120, 95-lbs.
Jason Sc.: 90, 85-lbs.
Josh M.: 104, 95-lbs.
Keith E.: 106, 85-lbs.
RJ A.: 96, 75-lbs.
John J.: 118, 95-lbs.
Michael H.: 140, 95-lbs.
Bill M.: 79, 55-lbs.
Matt A.: 93, 65-lbs.
Dave R.: 145, 115-lbs.
Sean G.: 167, 115-lbs.
Jose R.: 108, 85-lbs.
Chris C.: 147, 115-lbs.
Nathan A.: 92, 65-lbs.
Greg M.: 97, 75-lbs.
Julian M.: 106, 75-lbs.
Julia H.: 108, 75-lbs.
Patrick J.: 123, 85-lbs.
Yamuna J.: 150, 55-lbs. (burpee + step-up)
Jen M.: 98, 35-lbs. (burpee + step-up)
Jared S.: 86, 85-lbs.
Rich H.: 140, 115-lbs.
Adriana B.: 121, 55-lbs. (burpee + step-up)
Bill G.: 133, 115-lbs. (5 squat clean per round, burpee + 2 lunge)
Tommy H.: 128, 95-lbs.
Justin M.: 137, 95-lbs.
—MPH Outside The Box Scores—
Lisa C.: 184 (15-lb. dbs)
Kate G.: 189 (20-lb. dbs, lunge jump)
Tom G.: 108 (15-lb. dbs)
Ross B.: 158 (30-lb. dbs)
