Wednesday, July 14, 2021

CrossFit MPH – WOD

In Gym

five rounds for time: 36x double under 24x pushup 12x strict toes-to-bar

Results

—MPH Inside The Box Scores—
Travis H.: 15:04, (15 du)
Daniel H.: 17:33 (1 min du practice, knees to chest)
Carlos U.: 15:17 (1 min du practice, 8 ttb)
Adrian M.: 15:45 (knee pushup up, knees to chest)
Anna G.: 13:48, (15 du, 12 pu, knees to chest)
Rami B.: 18:47 (15 du)
Borja G.: 16:04
Roberto E.: 16:34 (15 du, 8 ttb)
Nate S.: 16:52
Chase H.: 14:15
Andrew Z.: 14:58
Adrian P.: 18:25 (3.5 rds, ball up)
Ben B.: 17:10 (1 min du practice, ball up, 16 pushup)
Kinjal P.: 17:00, 11 du (1 min du practice, ball up, 16 incline pushup)
Anu B.: 16:54 (16 dumbbell pushup, 10 ttb)
Sean F.: 13:37
Ben H.: 17:33 (6 ttb)
Nick W.: 15:04 (6 ttb)
Jason Sc.: 15:40 (8 ttb)
David C.: 14:30
Andrew B.: 15:36 (8 ttb, 20 pushup)
Thomas R.: 14:41 (6 ttb, 24/20 pushup)
Sean G.: 13:41
Michael H.: 16:26
John J.: 16:10
Chris P.: 1735 (1 min du practice)
Matt A.: 16:26 (1 min du practice, 8 ball-up)
Jose R.: 18:4 (8 ttb)
Julian M.: 14:54 (1 min du practice, 8 ball-up)
Keith E.: 14:35
Mel F.: 17:29 (20 pushup, 8 ttb)
Adriana B.: 14:40 (1 min du practice, 8 pushup, 8 ball-up)
Josh M.: 14:47
Patrick J.: 14:47
Dave R.: 15:39
Tarek K.: 17:28 (16 pushup, 8 ball up)
Nathan A.: 16:27 (1 min du practice, virtual toes-to-bar)
Robert C.: 17:08 (8 ttb)
Yao Z.: 15:56 (8 ball-up)
Mike L.: 18:06 (10 ttb)
Rich H.: 16:40
Tucker H.: 15:49
Sam R.: 15:30 (10 ttb)
Chris C.: 14:59 (8 ttb)
Julia H.: 17:44 (8 ttb)
Bill G.: 15:50 (15 cal bike, virtual ttb)
Stephen K.: 16:57 (8 ttb)
Charlie S.: 15:48
Charlie K.: 15:49 (18 push-up, 8 ttb)
Richard H.: 15:36
Jahari H.: 14:15
Tommy H.: 15:37
Justin M.: 14:17
Jen M.: 14:35 (1' du practice, 12 incline push-up, v-up)
Terry A.: 14:16 (30" du practice, 18 knee push-up, hanging knee raise)

—MPH Outside The Box Scores—
Lisa C.: 10:30 (12 incline pushup, virtual toes to bar)
Kate G.: 11:12 (du, ball-up)
Ross B.: 12:14 (du/1' single under)
Chris Ca.: 11:42 (12 knee pushup + 8 135-lb. dl, hanging knee raise, 1' single under)