Sunday, July 18, 2021
CrossFit MPH – WOD
In Gym
for time: 42-30-18 dumbbell goblet lunge @ 55/35-lbs. swing @ 55/35-lbs. rotational sit-up
Results
—MPH Inside The Box Scores—
Julian M.: 12: 15 (35-lbs.)
Luke R.: 14:34 (35-lb. lunge, 25-lb. swing)
Hal B.: 14:27 (35-lbs., goblet squat)
Matt A.: 15:47 (35/25-lbs.)
Abbey O.: 15:34 (25-lbs.)
Dan H.: 14:49 (45-lbs.)
Travis H.: 14:44 (45-lbs.)
Walt C.: 13:13 (35-lb. lunge, 55-lb. swing)
David C.: 14:59 (35-lb. lunge, 55-lb. swing)
—MPH Outside The Box Scores—
Kate M.: 12:23 @ 35-lbs.
