Thursday, July 22, 2021
CrossFit MPH – WOD
In Gym
for time:
45x swing @ 55/35-lbs.
25x burpee
35x swing
35x burpee
25x swing
45x burpee
Results
—MPH Inside The Box Scores—
Borja G.: 14:44, 55-lbs.
Al C.: 16:09, 55-lbs.
Andrew W.: 16:55, 35-lbs.
Roberto E.: 17:01, 35-lbs.
Daniel H.: 16:03, 45-lbs.
Travis H.: 15:19, 45-lbs.
Anna G.: 17:00, 25-lbs. (15-25-35 pushup + 2 mountain climber)
Mark D.: 9:00, 10-lbs. (35/15, 25/25, 15/35)
Chase H.: 12:21, 55-lbs.
Austin S.: 12:25, 25-lbs. (35/15, 25/25, 15/35)
Sean Q.: 14:47, 55-lbs.
Hal B.: 16:39, 35-lbs.
Andrew Z.: 14:36, 55-lbs.
Yao Z.: 15:59, 35-lbs.
Luke B.: 15:58, 45-lbs.
Adrian P.: 16:39, 35-lbs. (35/15, 25/25, 15/35)
Dave R.: 12:48, 55-lbs.
Tara C.: 13:50, 35-lbs.
David C.: 16:21, 45-lbs.
Jason S.: 16:15, 45-lbs.
Mel F.: 12:22, 35-lbs.
Sean G.: 11:57, 55-lbs.
John J.: 13:30, 50-lbs.
Jose R.: 16:14, 45-lbs. (15/35 final rd)
Matt A.: 13:35, 25-lbs. (35/15, 25/25, 15/35)
Bill M.: 11:57, 25-lbs. (35/15, 25/25, 15/35)
Morgan M.: 13:45, 55-lbs.
Brent H.: 15:19, 45-lbs.
Mike L.: 15:21, 25-lbs.
Charlie K.: 14:53, 45-lbs.
RJ A.: 16:36, 25-lbs.
Tarek K.: 16:23, 55-lbs. (35/15, 25/25, 15/35)
Josh M.: 11:26, 45-lbs.
Frank H.: 13:00 35-lbs. (no last round of burpees)
Benny R.: 17:10, 25-lbs. (45/15, 35/25, 25/35)
Tommy H.: 11:15 (sub: rotational sit-up)
Amy S.: 13:10, 35-lbs
Thomas R.: 16:35, 50-lbs. (45/25, 35/35, 25/35)
Matt R.: 17:17, 45-lbs.
Will B.: 15:40, 35-lbs.
Bryan M.: 14:20, 55-lbs.
Justin M.: 14:47, 55-lbs.
Stephen K.: 16:10, 45-lbs. (45/15, 35/25, 25/35)
Kyle H.: 15:06, 55-lbs.
Rich H.: 11:47, 55-lbs.
Phillip M.: 16:09, 25-lbs.
Bill G.: 13:44 35-lbs. (25,35,35 cal bike)
—MPH Outside The Box Scores—
Lisa C.: 15:01 (25-lb. db.)
Kate G.: 13:33 (35-lb. kb.)
