Sunday, August 8, 2021
CrossFit MPH – WOD
In Gym
as many repetitions as possible: 3 minutes of wall balls @ 20/14-lbs., 10/9-ft. target --1 minute of rest-- 3 minutes of anchored sit-ups --1 minute of rest-- 2 minutes of wall balls --1 minute of rest-- 2 minutes of anchored sit-ups --1 minute of rest-- 1 minute of wall balls --1 minute of rest-- 1 minute of anchored sit-ups
Results
—MPH Outside The Box Scores—
N/A
—MPH Inside The Box Scores—
David C.: 230; 20-lbs., 15-lbs. weighted sit-up
Walt C.: 264; 20-lbs., 15-lbs. weighted sit-up
Jenna B.: 217; 10-lbs., kipping sit-up
Andrew B.: 240; 20-lbs., stri t sit-up
Luke B.: 266; 20-lbs.,15-lbs. weighted sit-up
Daniel H.: 260; 20-lbs., strict sit-up
Travis H.: 230; 20-lbs., kipping sit-up
Sean F.: 306; 20-lbs., 20-lbs. weighted sit-up
Rachel R.: 200; 10-lbs., kipping sit-up
Terry A.: 245; 10-lbs., kipping sit-up
Michael H.: 232; 20-lbs., strict sit-up
Charlie K.: 255; 20-lbs., strict sit-up
Peter O.: 263; 20-lbs., kipping sit-up
Adrienne V.: 261; 14-lbs., kipping sit-up
Brian M.: 292; 20-lbs., 10-lbs. weighted sit-up
Anna G.: 330; 10-lbs., kipping sit-up
Patrick T.: 247; 20-lbs., 10-lbs. weighted sit-up
Al C.: 300; 20-lbs., 15-lbs. weighted sit-up
Patrick J.: 250; 20-lbs., 15-lbs. weighted sit-up
