Wednesday, August 18, 2021
CrossFit MPH – WOD
In Gym
for time: 20-25-30-25-20 wall ball, 20/14-lbs., 10-ft. target box jump, 30/24" platform
Results
—MPH Inside The Box Scores—
Anna G.: 17:45 (10-lbs., 20")
Al C.: 20:33
Rami B.: 21:01 (27")
Hal B.: 17:26 (14-lbs., 20")
Abbey O.: 19:36 (10-lbs., 9-ft., 20")
Luke B.: 19:05 (24")
Adrian P.: 21:45 (14-bs., 20", 20-25-30-25)
Sean G.: 13:07
Dave R.: 15:15
John J.: 16:55 (24")
Josh M.: 18:27 (step-up, 24", 20-25-30-25)
RJ A.: 19:26 (24", 14-lbs.)
Andrew S.: 19:09 (14-lbs., 20")
Ben B.: 18:17 (24")
Michael L.: 20:40 (27")
Tarek K.: 19:55 (24")
Bill G.: 19:03 (2x lunge)
Tara S.: 17:43 (14-bs., 24")
Patrick T.: 19:42 (10/20 wb final set, 20/20 bj)
Morgan M.: 18:56
Julia H.: 20:00 (14-bs., 9-ft., 15/20 bj)
Peter T.: 19:10 (9-ft., 20")
Jose R.: 19:12 (20-25-30-25)
Justin M.: 15:42 (24")
Adriana B.: 15:29 (10-lbs., 9-ft., 20", step-up for 30-25-20)
Kieth E.: 17:29 (24")
Charlie S.: 16:22
Tommy H.: 17:07
Andrew W.: 16:29 (24")
Adrienne V.: 20:44
Terry A.: 18:30 (10-lbs., 20", 5x box jump + remainder step-up)
Sebastian T.: 17:55 (14-lbs., 30")
Nate S.: 14:51 (24")
—MPH Outside The Box Scores—
Lisa C.: 13:42 (sa db. thruster @ 15-lbs.; lunge)
Damund W.: 13:59 (1/2 sa db. thruster @ 10-lbs.; 1/2 lunge)
Kate G.: 15:21 (sa db. thruster @ 30-lbs.; lunge)
