Thursday, August 26, 2021

CrossFit MPH – WOD

In Gym

two rounds for time: 100x double under 40x burpee 200m farmer's carry @ 100/70-lbs.

Results

—MPH Inside The Box Scores—
Borja G.: 15:26, 100-lbs.
Al C.: 14:24, 100-lbs.
Rami B.: 16:58, 90-lbs., 25/30 du
Andrew S.: 16:02, 60-lbs., 24/23 du
Adrian P.: 20:07, 70-lbs., 40/40 du, 30/20 burpee
Austin S.: 18:26, 70-lbs., 2' single under
Jerry I.: 17:37, 70-lbs., 30/30 du
Mark D.: 18:10, 60-lbs., 60 20" step-up for burpee, 2' row for du
Hanna G.: 16:39, 90-lbs.
Jen D.: 18:12, 2' single under, 30 burpee, 50-lbs.
Benny R.: 16:40, 50/15 du, 20/15 burpee, 70-lbs. (100m second rd)
Peter O.: 18:42, 42 du, 90-lbs.
Walt C.: 18:20, 90-lbs.
Andrew B.: 17:21, 80-lbs.
Jason S.: 18:14, 2' du practice, 90-lbs.
Mark B.: 17:39, 2' su, 20 burpee, 60-lbs.
Luke B.: 16:02, 80-lbs.
Kate G.: 17:56, 70-lbs.
Yao Z.: 16:00, 70-lbs.
Joe T.: 16:01, 100-lbs.
Will B.: 18:00, 80-lbs.
Dave R.: 14:05, 100-lbs.
RJ A.: 19:55, 80-lbs.
Tara S.: 16:22, 70-lbs.
Nathan A.: 17:58, 80-lbs.
Morgan M.: 13:56, 2' du practice,100-lbs.
Michael B.: 19:22, 40/30 burpee, 90/80-lbs.
Peter T.: 18:20, 136 du.,90-lbs.
Josh M.: 17:02, 80-lbs.
Mike L.: 19:01, 120 du., 40/30 burpees, 90/80-lbs.
Justin M.: 15:09, 90-lbs.
Tommy H.: 16:06, 750m row
Ben B.: 14:14, 80-lbs.
Sean G.: 12:23, 100-lbs.
Carlos U.: 18:30, 150 su, 80-lbs.
John J.: 17:10, 70-lbs.
Rich H.: 14:14, 100-lbs.
Charlie S.: 13:36, 90-lbs.
Bryan M.: 16:20, 90-lbs.
Stephen K.: 17:48, 30 burpee, 35-lbs.
Adriana B.: 13:50, 20 burpee, 40-lbs.

—MPH Outside The Box Scores—
Chris Ca.: 13:00 (100 single under, 20 no pushup burpee, 200m run)
Matt A.: 14:55 (30 burpee, 30 plank up down)
Damund W.: 17:00 (400m run, 30 plank up down, 20 burpee)
Lisa C.: 15:35 (400m run)