Friday, August 27, 2021

CrossFit MPH – WOD

In Gym


as many rounds as possible in 14 minutes:
5x devil's press @ 45/35-lbs.
5x strict handstand pushup

Results

—MPH Inside The Box Scores—
Michael O.: 9 (25-lb.; atomic pu)
Tom G.: 7 + 2 pu (15-lb.; atomic pu)
Diana G.: 19 (5x 35-lbs. deadlift, 5x ring row)
Jason S.: 10 + 5 devils press (35-lbs., 3x partial rom hspu)
Abbey O.: 9 + 3 pu (15-lbs., knee pushup)
Chris C.: 9 + 4 devils press (45-lbs.)
Andrew B.: 9 + 5 devil press (35-lbs., partial rom hspu)
Kate G.: 10 + 1 hspu (35-lbs.)
Scot F.: 7 + 5 devils press (45-lbs., atomic pu)
Jenna B.: 10 + 4 devils press (35-lbs., prom hspu)
Keith E.: 10 (35-lbs., prom hspu)
Al C.: 10 + 3 hspu (45-lbs.)
Michael H.: 9 + 1 hspu (35-lbs.)
RJ A.: 8 + 5 devils press (35-lbs., atomic pu)
Zac E.: 9 + 5 devils press (45-lbs., atomic pu)
Austin S.: 9 + 1 devils press (25-lbs., atomic pu)
Charlie S.: 9 + 2 hspu (45-lbs.)
Dave R.: 8 + 5 devils press (45-lbs., prom hspu)
Jose R.: 9 + 4 devils press (45-lbs., prom hspu)
Nathan A.: 7 (35-lbs., atomic pu)
Justin M.: 8 + 2 hspu (45-lbs., prom hspu)
Stephen K.: 10 (35-lbs., 3x strict hspu)
Greg M.: 8 (35-lbs.)
Morgan M.: 11 + 1 dp (45-lbs., 10x pike-ups)
Bryan M.: 9 + pu (45-lbs., atomic pu)
John N. 8 (35-lbs., 3x prom hspu)
Tarek K. 9 + 5 dp (35-lbs., pu)
Yao Z.: 7 (45-lbs., atomic pu)
Tara S.: 10 + 4 sp (35-lbs., shoulder press (20-lb.))
Tommy H.: 8 + 3 hspu (45-lbs.)
Julia H.: 10 + 4 dp (35-lbs., atomic pu)
Terry A.: 8 + 5 dp (10-lbs., 5-3x atomic pu)
Bill G.: 8 + 4 dp (45-lbs., prom hspu)
Sarah G.: 10 (15-lbs., knee pu)
Lily S.: 10 + 3 pu (15-lbs., pu)
Sean G.: 12 + 4 dp (45-lbs., prom hspu/atomic pu)
Josh M.: 10 + 1 dp (45-lbs., prom hspu)
Jahari H.: 14 + 1 dp (45-lbs., prom hspu/atomic pu)
Andrew W.: 9 + 5 dp (35-lbs., atomic pu)
Richard H.: 10 + 3 dp (45-lbs., strict hspu/atomic pu (6-10)
Michael B.: 8 + dp (35-lbs., prom hspu/hold)
John J.: 12 (35-lbs., prom hspu)

—MPH Outside The Box Scores—
Chris Ca.: 7 + 1 dp (20-lb. dbs, atomic)
Ross B.: 9 + 2 dp (45-lbs., atomic)
Damund W.: 6 + 5 dp (10-lbs., atomic)