Tuesday, August 31, 2021
CrossFit MPH – WOD
In Gym
in a 17-minute window: 800m run 50x burpee 400m run 25x burpee 200m run 15x burpee max double under then, one round: max strict pull-up
Results
—MPH Inside The Box Scores—
Al C.: 130, 16
Borja G.: 156, 8
Anna G.: 10 (40/20/12 no pushup burpee), 9 band
Dan H.: 13, 10
Rami B.: 6 (no burpee final rd), 10
Hal B.: 22 (40/20/10 burpee), 9
Jerry I.: 9 (35/15/skip burpee final rd), 10
Jen D.: 20 single unders (35/15/skip burpee final rd), 15
Luke B.: 100, 6
Jason S.: 20, 12
Nick W.: 44, 9
David C.: 32, 12
Walt C.: 98, 5
Jose R.: 29, 11
Hanna G.: 60, 9
Thomas R.: 37 (row), 10
Mel F.: 42, 11
Brent S.: 76, 9
Josh M.: 150, 10
Keith E.: 15, 8
Dave R.: 157, 11
Kate G.: 74, 10
John J.: 34, 10
Austin S.: 150 su, 15 (35/15/10, single under)
Matt A.: su, 3 (35/15/10)
RJ A.: 9, 9
Michael B.: 20, 9
Michael H.:168, 6
Tara S.: 116, 8
Chris C.: 130, 10
Bill G.: 14 (50/25/15 cal. bike; max calorie bike)
Jenna B.: 27, 7 (40/20/10; band)
Morgan M.: 34, 10
Sebastian T.: 150 su, 9 (40/20/10; band)
Yao Z.: 70, 10
Peter T.: 40, 10
Justin M.: 154, 9
Tommy H.: 145, 14
Adriana B.: 105, 2 (25/15/8)
Bryan M.: 123, 9
Phillip M.: 11, 2 (35/15/10)
Rich H.: 210, 12 sub: row (800/500/300)
Sam R.: 51, 15 (40/20/10)
Tucker H.: 116, 12
Terry A.: 5 (18/11/9)
Patrick J.: 60, 5
Seth B.: 100 su, 10 ring rows (400/200/100m run; 25/15/8 step-in/w/ shoulder-tap burpee)
Adrienne W.: 130, 5 (35/15/10; band)
Robert C.: 84, 17
Amr M.: 1 du+ 50 su; 3 (25/15/15)
—MPH Outside The Box Scores—
Lisa C.: 27 v-up
Ross B.: 33 du
