Thursday, September 9, 2021

CrossFit MPH – WOD

In Gym

seven rounds, beginning every minute: snatch pull + power snatch seven rounds, beginning every three minutes: 3x power snatch

Results

—MPH Inside The Box Scores—
Anna G.: 50-55-55
Al C.: 140-145-150
Dan H.: 95-105-105*
Nate S.: 105-105-105*
Rami B: 95-75-75
Borja: 115-115-125
Jen D.: 40-40-45*
Nick M.: 95-105-105*
Hanna G.: 115-115-125*
Austin S.: 50-50-50*
Peter O.: 105-115-115*
Jason S.: 100-100-105*
Thomas R.: 105-105-105*
John N.: 100-100-100*
Michael Fo.: 105-105-105
Walt C.: 105-105-105
Mark B.: 45-45-45*
Nick W.: 95-95-95*
Ben H.: 105-105-105
RJ A.: 90-95-85
Matt A.: 70-75-75*
Michael O.: 55-55-55*
Dave R.: 165-165-165
Ralph B.: 105-105-105 (hang power snatch)
Matt R.: 115-115-120*
Greg M.: 80-80-85*
Will B.: 105-110-115*
Kate G.: 90-90-96*
Mike H.: 125-130-135-lbs.
Ross B.: 105-115-125*-lbs.
Mike L.: 100-100-100-lbs.
Justin M.: 125-130-135*-lbs,
Tommy H.: 125-130-135-lbs.
Sean Q.: 155-160-165-lbs.
Charlie K.: 115-120-120-lbs.
Tucker H.: 125-130-135-lbs.
Richard H.: 145-155-135-lbs.
Bill G.: 135-135-135-lbs.
Jose R.: 125-120-115-lbs.
Sam R.: 95-100-105*-lbs.
Tarek : 120-120-120-lbs.
Stephen K.: 115-125-125-lbs.
Prateek K.: 70-80-80*-lbs.
Terry A.: 25-35-40*-lbs.

—MPH Outside The Box Scores—
Candida M.: in gym WOD, all lifts at 50 lbs.