Sunday, September 19, 2021

CrossFit MPH – WOD

In Gym

four rounds for time: 80x walking lunge 40x sit-up 100m farmer's carry @ 100/70-lbs.

Results

—MPH Outside The Box Scores—
N/A

—MPH Inside The Box Scores—
Edgar J.: 23:17; 80-lbs.
Walt C.: 21:49; 90-lbs.
Will H.: 22:55; 100-lbs.
Luke B.: 18:45; 80-lbs.
Jahari H.: 18:43; 100-lbs.
Andrew B.: 21:43; 70-lbs. (80-80-60-60 lunges)
Julie A.: 22:34; 40-lbs. (60-60-50-50 lunges/ 30 sit-ups)
Charlie S.: 20:00; 100-lbs.
Rich H.: 17:19; 100-lbs.
Terry A.: 26:14; 40-lbs. (60 lunges)
Thomas R.: 22:54; 80-lbs.
Al C.: 17:54; 100-lbs.
Patrick J.: 23:50; 100-lbs.