Thursday, October 7, 2021

2 Comments

  1. MPH | October 8, 2021 at 12:13 pm
     

    —MPH Inside The Box Scores—
    Al C.: 17:25 (100-lbs., 50-lbs.)
    Borja G.: 13:39 (80-lbs., 50-lbs.)
    Anna G.: 14:40 (40-lbs., 25-lbs., 15 du)
    Andrew S.: 15:05 (70-lbs., 35-lbs., 15-20 du)
    Cynthia M.: 14:45 (70-lbs., 35-lbs., 1 min du)
    Adrian P.: 19:20 (70-lbs., 35-lbs., 1′ du, 20″, final rd: 15/30″/15/30″)
    Andrew W.: 18:02 (60-lbs., 50-lbs., 1′ du, hang power clean)
    Edgar J.: 18:10 (70-lbs., 35-lbs., 15 du)
    Luke B.: 16:53 (70-lbs., 35-lbs.)
    Jenna B.: 18:05 (40-lbs., 25-lbs., 15 du)
    Jen D.: 19:4 0(40-lbs., 25-lbs., 1′ su)
    Abbey O.: 17:58 (30-lbs., 20-lbs., 1′ du)
    Mark D.: 16:58 (40-lbs., push press, 20-lbs., 200m/1-min row)
    Michael O.: 17:38 (50-lbs., 25-lbs., 15 du, final rd: 15/5/15/5)
    Ralph B.: 15:20 (70-lbs., bw, 30 du)
    Julie A.: 16:05 (40-lbs., 20-lbs., 1′ su)
    Peter O.: 14:45 (60-lbs., 30-lbs., 1′ du)
    Drew P.: 14:14 (100-lbs., 50-lbs.)
    Walt C.: 14:45 (80-lbs., 35-lbs.)
    David C.: 13:59 (70-lbs., 35-lbs.)
    Ben H.: 15:16 (80-lbs., 40-lbs., 30 du)
    Hal B.: 14:07 (70-lbs., 35-lbs., 30 du)
    Will H.: 12:50 (70-lbs., 35-lbs., 50 su)
    Pedro L.: 16:55 (40-lbs., 25-lbs., 30 sec du + 30 sec su)
    Adriana B.: 13:16 (40-lbs., 20-lbs.)
    Dave R.: 12:35 (100-lbs., 50-lbs.)
    Kate G.: 15:28 (70-lbs., 35-lbs.)
    Jose R.: 18:22 (60-lbs., 35-lbs.)
    Andrew Z.: 14:39 (100-lbs., 50-lbs.)
    John J.: 13:55 (80-lbs., 40-lbs.)
    Lily S.: 15:30 (40-lb. hpc, 20-lbs., 1′ row)
    Jen M.: 14:00 (20-lbs, 10/0-lbs., 25 du)
    Brent S.: 12:31 (60-lbs, 50-lbs, 20 du)
    Sean G.: 12:39 (100-lbs, 50-lbs.)
    Nathan A.: 15:01 (50-lbs., 25-lbs., 25 du)
    Charlie K.: 15:18 (60-lbs, 30-lbs.)
    Keith E.: 12:55 (60-lbs, 30-lbs.)
    Mike H.: 11:20 (70-lbs, 35-lbs)
    Rich H.: 12:42 (100-lbs, 50-lbs)
    Matt R.: 15:38 (70-lbs, 40-lbs, 25 du)
    Nathan E.: 14:00 (30-lbs, 15-lbs, 50 su)
    Matt A.: 14:08 (50-lbs, 25-lbs, 10 du)
    Zach D.: 15:15 (10 pushup, 45-lbs.)
    Sean Q.: 12:22 (100-lbs., 50-lbs.)
    Stephen K.: 15:49 (70-lbs., 35-lbs.; 35 su)
    Robert C.: 16:35 (80-lbs., 40-lbs.)
    Bill G.: 12:16 (110-lbs., 50-lbs.; n-up, weighted lunge, sit-up)
    Mariah C.: 11:32 (30-lbs., 15-lbs.; 1/2x workout)
    Bryan M.: 17:19 (80-lbs., 45-lbs.)
    Patrick J.: 18:45 (70-lbs, 35-lbs)
    John Sa.: 20:15 (70-lbs, 35-lbs, 40 du)
    Nicole B.: 13:30 (20-lbs, assisted step-up, 30 su, 2.5 rounds)

    Reply
  2. MPH | October 8, 2021 at 12:13 pm
     

    —MPH Outside The Box Scores—
    Daniel H.: 21:18 (35#DBs, 100 SUs, 18 inch step up)
    Candida M.: 8:18 (@ home WOD, 20 lbs push presses)
    Lisa C.: 9:30 (30-lb. dbs)
    Dylan O.: 9:55 (50-lb. db – sa push press)
    Bill M.: 10:23 (30-lb. dbs)

    Reply

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