In Gym

"Five Spice"
in teams of two, five rounds for time:
5x synchro burpee
10x I-go-you-go power clean @ 195/135-lbs. (5 per partner)
5x synchro burpee
55x double under, partner one only
5x synchro burpee
55x double under, partner two only

Compare results to October 20, 2020.

Results

—MPH Inside The Box Scores—
19:11
Dan H.: (135-lbs., 1 min du practice)
Travis H.: (125-lbs., 2 su + 1 du)

16:28
Carlos U.: (95-lbs., 1 min du practice)
Zach D.: (135-lbs.)

19:10
Borja G.: (135-lbs.)
Al C.: (195-lbs.)

17:42
Anu B.: (115-lbs.)
Andrew Z.: (155-lbs.)

18:36
Mel F.: (125-lbs.)
Hanna G.: (125-lbs.)

18:38
Thomas R.: (135-lbs.)
Adam M.: (65-lbs., DU practice)

16:20
Charlie S.: (135-lbs.)
David C.: (105-lbs.)

18:15
Andrew B.: (105-lbs.)
Peter O.: (125-lbs., DU practice)

18:06
Adriana B.: (65-lbs.)
RJ A.: (105-lbs., DU practice)
Brent S.: (115-lbs.)

17:57
Drew P.: (135-lbs.)
Ralph B.: (135-lbs., DU practice)

19:10
Kate G.: (120-lbs./115-lbs.)
Dave R.: (195-lbs.)

19:30
Matt A.: (75-lbs., DU practice)
Pedro L.: (55-lbs., DU practice)

18:00
John B.: (95-lbs., 20 sit-up odd rds, DU practice even rounds)
Sebastian T.: (105-lbs., DU practice)

16:50
John J.: (135-lbs.)
Sean G.: (195-lbs.)

18:17
Tara S.: (105-lbs.)

17:25
Chris C.: (195-lbs.)
Josh M.: (125-lbs.)

20:25
Jenna B.: (70-lbs./65-lbs., DU practice)
Julia H.: (100-lbs., DU practice)

18:58
John Sh.: (125-lbs., DU practice)
Chris P.: (115-lbs., DU practice)

19:33
Keith E.: (115-lbs.)
Jahari H.: (155-lbs., DU practice)

20:22
John N.: (105-lbs.)
Michael Fo.: (135-lbs.)

18:26
Tommy H.: (175-lbs.)
Justin M.: (130-lbs.)

18:15
Trey M.: (155-lbs.)
Michael B.: (125-lbs., DU practice)
Mike L.: (125-lbs.)

20:31
Bryan M.: (2x DL 205-lbs.)
Charlie S.: (135-lbs.)

20:56
Terry A.: (35-lbs., DU practice)

20:42
Bill G.: (185-lbs., 1' Bike)
Patrick J.: (135-lbs.)
Edgar C.: (135-lbs., DU practice)

—MPH Outside The Box Scores—
Diana D.: 19:29 (30-lbs.)