Friday, November 12, 2021
CrossFit MPH – WOD
In Gym
split jerk 2-2-2-2-2 Begin each round every three minutes. low ring muscle-up --or-- ring dip 5-5-5-5-5
Results
-MPH Inside the Box Scores-
Daniel H.: 145-150-155-lbs.*
Zac E.: 155-165-175-lbs.*
Adrian P.: 125-135-155-lbs.
Edgar C.: 145-155-165-lbs.*
Andrew Z.: 195-205-220-lbs.*
Hanna G.: 145-155-165-lbs.*
Austin S.: 85-85-85-lbs.*
Andrew W.: 105-115-115-lbs.*
Ben H.: 115-125-135-lbs. (push press)
Mark D.: 85-95-105*-lbs. (push jerk)
John N.: 125-135-140*-lbs.
Al C.: 185-195-205-lbs.
Ronny J.: 40-40-40*-lbs. (triples)
Drew P.: 205-215-225-lbs.
Ralph B.: 145-155-160-lbs
Jose R.: 125-135-145*-lbs
Jen D.: 55-60-65*-lbs.
Luke B: 135-145-150*-lbs.
Will H.: 125-135-145*-lbs.
Patrick J.: 145-155-165-lbs.
RJ A.: 110-115-115-lbs.
Dave R.: 205-215-225-lbs.
Kate G.: 115-120x-120*-lbs.
Josh M.: 125-140-150-lbs.
Sam R.: 145-155-155*-lbs.
Tucker H.: 125-135-145*-lbs.
Robert C.: 115-115-125*-lbs.
John J.: 145-155-165*-lbs.
Matt A.: 65-75-75*-lbs.
Mike L.: 135-145-155-lbs.*
Tarek K.: 165-170-180-lbs.*
Pedro L.: 75-80-95-lbs.*
Julia H.: 110-115-120-lbs.*
Brent S.: 105-115-120-lbs.*
Mel F.: 135-135-135x-lbs.
Walt C.: 115-125-135-lbs.
Chris C.: 195-195-195-lbs.
Briant F.: 100-105-105-lbs.
Nathan E.: 65-65-65-lbs.
Michael B.: 115-125-135-lbs.
Justin M.: 125-135-145-lbs.
Tommy H.: 175-185-195-lbs.
Bryan M.: 115-125-135-lbs.
Charlie K.: 150-155-160-lbs.
Michael H.: 165-175-180-lbs.
Coleman G.: 125-125-125-lbs.
Keith E.: 95-95-95-lbs.
Charlie S.: 125-145-155-lbs.
Adrienne V.: 90-95-100-lbs.
Jacob R.: 115-125-135-lbs.
Josh Sa.: 135-135-135-lbs.
Terry A.: 48-53-58*-lbs.
Bill G.: 175-185-195-lbs.
Seth B.: 135-145-155-lbs.
-MPH Outside the Box Scores-
Diana D.: 130 (first 4 rd lunge jump, then lunge)
Lisa C.: 144 (lunge)
Damund W.: 94 (lunge)
