Wednesday, December 1, 2021

CrossFit MPH – WOD

In Gym

for time: 21-18-15-12-9-6-3 hang power snatch @ 75/55-lbs. *200m run between rounds

Results

-MPH Inside the Box Scores-
Andrew W.: 17:13, 55-lbs.
Andrew Z.: 15:28, 75-lbs.
Andrew S.: 16:23, 45-lbs.
Borja G.: 14:04, 75-lbs.
Al C.: 18:26, 75-lbs
Rami B.: 18:06, 55-lbs.
Hal B.: 16:42, 65-lbs.
Zac E.: 16:03, 65-lbs.
Adrian P.: 18:37, 65-lbs.
Nick M.: 18:05, 65-lbs.
Chase H.: 12:56, 25-lbs.
Jason S.: 15:31, 65-lbs.
Walt C.: 16:33, 65-lbs.
Peter O.: 14:37, 65-lbs.
Jenna B.: 17:24, 35-lbs.
David O.: 16:30, 55-lbs.
Diana G.: 17:31, 10-lbs. (Db hang power snatch)
Matthew R.: 16:22, 55-lbs.
Hanna G.: 16:00, 65-lbs. (50 DUs between rounds)
Ralph B.: 12:20 (65-lbs.)
Nick W.: 12:45 (65-lbs.)
Joe T.: 13:31 (75-lbs.)
Dave R.: 11:09 (75-lbs.)
Ben B.: 12:38 (60-lbs.)
Sam R.: 11:24 (65-lbs.)
Drew P.: 11:28 (75-lbs.)
Jose R.: 14:05 (65-lbs.)
Josh M.: 12:05 (75-lbs.)
John J.: 13:05 (65-lbs.)
Rich H.: 10:54 (75-lbs., 250 row)
Jen M.: 18:53 (20-lbs.)
Greg M.: 18:21 (60-lbs.) 18:56 
Sean G.: 10:31 (75-lbs.)
Julia H.: 18:46 (45-lbs.)
Morgan M.: 11:02 (75-lbs.)
John S.: 13:10 (75-lbs.)
Beau R.: 13:50 (65-lbs.)
Kate M.: 12:56 (55-lbs.)
Charlie S.: 12:53 (65-lbs.)
Keith E.: 14:38 (65-lbs.)
Bryan M.: 10:18 (65-lbs)
Justin M.: 12:20 (75-lbs.)
Tommy H.: 11:42 (75-lbs.)
Austin S.: 11:53 (45-lbs.)
Sean Q.: 11:52 (75-lbs.)
Tucker H.: 12:54 (75-lbs.)
John N.: 13:22 (65-lbs.)
Zach D.: 11:34 (75-lbs.)
Greg N.: 10:53 (65-lbs.)
Robert C.: 11:15 (65-lbs.)
Kyle H.: 10:57 (65-lbs.)
Roberto E.: 11:56 (65-lbs.)
Daniel H.: 14:46 (75-lbs.)
Ken S.: 12:14 (2/3 hpc @ 25-lbs., 100m run)

-MPH Outside the Box Scores-
Lisa C.: 13:29 (20-lb. db. + 15x burpee)
Cristian D.: 14:55 (15-lb. db. + 15x burpee)
Tom G.: 14:52 (15-lb. db. + run)