Thursday, December 23, 2021
CrossFit MPH – WOD
In Gym
five rounds for time:
200m run
15x box jump, 24/20" platform
12x toes-to-bar
9x push jerk @ 135/95-lbs.
Results
-MPH Outside the Box Scores-
Bryan M.: At home wo: 15:18
-MPH Inside the Box Scores-
David C.: 20:27 (75-lbs.)
Sean F.: 22:59 (115-lbs.)
Andrew B.: 21:39 (75-lbs.)
Zac E.: 21:20 (85-lbs., tta)
Al C.: 23:53 (135-lbs.)
Sarah G.: 20:53 (30-lbs., v-up, 1' bike)
Jahari H.: 24:12 (95-lbs., tta)
Ross B.: 20:10 (115-lbs., tta)
Rony J.: 19:50 (35-lbs., 2 strict hkr + 8 v-up)
Mark B.: 23:02 (60-lbs., 8 tta, 20")
Mike L.: 25:35 (95-lbs.)
Kate G.: 20:16 (95-lbs.)
Matt R.: 22:16 (95-lbs., tta)
Charlie S.: 19:24 (105-lbs.)
Bill G.: 19:54 (135-lbs., 15 cal bike, virtual ttb)
