Wednesday, January 19, 2022
CrossFit MPH – WOD
In Gym
five rounds for time: 21x wall ball, 20/14-lbs., 10-ft. target 9x power clean @ 135/95-lbs.
Results
-MPH Outside the Box Scores-
N/A
-MPH Inside the Box Scores-
Anna G.: 10:04, 10-lbs, 55-lbs (15 wall ball, 9-ft)
Al C.: 16:17, 20-lbs, 135-lbs. (hang power clean)
Andrew S.: 11:13, 20-lbs, 75-lbs.
Andrew Z.: 13:18, 20-lbs., 135-lbs.
Nate S.: 11:15, 20-lbs., 105-lbs.
Zach D.: 9:44, 20-lbs., 135-lbs.
Carlos U.: 13:36, 14-lbs., 95-lbs.
Austin S.: 12:45, 20-lbs., 95-lbs.
David C.: 10:00, 14-lbs., 85-lbs (3 rounds)
Michael B.: 13:30, 20-lbs., 105-lbs.
Patrick H.: 15:00, 14-lbs., 65-lbs.
Nick M.: 11:34, 14-lbs., 85-lbs.
Zac E.: 11:45, 20-lbs., 75-lbs.
Sean Q.: 12:07, 20-lbs., 135-lbs.
Ted D.: 13:41, 14-lbs, 75-lbs.
Jen D.: 13:14, 14-lbs., 65-lbs.
Jenna B.: 14:13, 10-lbs., 65-lbs
Walt C.: 12:04, 20-lbs., 115-lbs.
Ben H.: 10:07 (5 rounds) 30 push press 14-lbs., 75-lbs sdhp
JP S.: 11:49, 15 reps of wallballs 14-lbs., 85-lbs.
Peter O.: 9:45, 14-lbs., 85-lbs.
Chase H.: 9:20, 14-lbs. to 9 ft., 65-lbs.
John N.: 13:58, 14-lbs., 95-lbs.
Michael Fo.: 12:28, 14-lbs., 115-lbs.
Nick W.: 11:26, 20-lbs., 75-lbs.
Drew P.: 10:57, 14-lbs., 85-lbs.
Chris T.: 13:11, 20lbs.,105-lbs.
Hal B.: 10:37, 20-lbs., 135-lbs.
Sean F.: 12:05, 20-lbs., 135-lbs
Hanna G: 9:26, 14-lbs., 95-lbs.
Mel F.: 11:26, 14-lbs., 95-lbs.
Ralph B.: 12:30, 20-lbs., 115-lbs.
Mark B.: 11:54, 14-lbs., 65-lbs.
RJ A.: 15:07, 20-lbs., 95-lbs.
Luke B.: 11:20, 20-lbs., 95-lbs.
Dave R.: 9:36, 20-lbs., 135-lbs.
Kate G.: 12:32, 14-lbs., 95-lbs.
Chris P.: 10:45, 20-lbs., 75-lbs. (9 hpc + 5 strict pull-up)
Matt A.: 11:50, 14-lbs., 65-lbs. (15 wall ball)
Francisco L.: 13:32, 20-lbs., 115-lbs.
Ben B.: 10:39, 20-lbs., 95-lbs.
John B.: 11:18, 20-lbs., 85-lbs.
Brent S.: 13:56, 20/14-lbs., 95-lbs.
Pedro L.: 13:45, 14-lbs., 9-ft., 75/65-lbs. (15 wall ball)
Josh M.: 13:27, 20-lbs., 115-lbs. (14 wall ball)
Sean G.: 8:22, 20-lbs., 135-lbs.
Rich H.: 8:31, 20-lbs., 135-lbs.
Morgan M.: 12:14, 20-lbs., 135-lbs.
Adam R.: 12:31, 14-lbs., 75-lbs. (6 rds)
John Sh.: 11:01, 20-lbs., 95-lbs (14 wall ball)
Charlie S.: 11:55, 20-lbs., 95-lbs. (14 wall ball)
Matt R.: 11:36, 20-lbs., 115-lbs.
Tommy H.: 9:54, 20-lbs., 135-lbs. (hpc)
Justin M.: 12:34, 20-lbs., 105-lbs.
Bill G.: 10:19, 20-lbs., 135-lbs.
Coleman G.: 13:21, 20-lbs., 105-lbs.
Bryan M.: 10:18, 20-lbs., 105-lbs.
Sam R.: 13:59, 20-lbs., 105-lbs.
Tucker H.: 13:38, 20-lbs., 135-lbs.
Richard H.: 11:38, 20-lbs., 135-lbs.
Roberto E.: 12:57, 20-lbs., 105-lbs.
Jahari H.: 11:27, 20-lbs., 135-lbs.
Lily S.: 12:39, 21/15 (rds. 4-5) s.a. thruster @ 15-lb. dbs., pc @ 20-lb. dbs.
Katie A.: 13:30, 10-lbs., 8-ft., (14 wall ball, 6x pc @ 35-lbs., 4 rds).
Nicole B.: 13:44, 14-lbs., 9-ft., 65-lbs. (15 wall ball, 6x pc)
Terry A.: 12:49, 10-lbs., 9-ft., 35-lbs. (14 wall ball, 6x pc)
