Saturday, March 19, 2022

CrossFit MPH – WOD

In Gym

bench press 5-5-3-3-1-1-1-1 *Begin each round every three minutes. then, for time: 1000m row

Results

-MPH Inside the Box Scores-
Nate S.: 185-*-lbs., 3:30
Chris C.: 245-lbs., 3:54
Carlos U.: 180*-lbs., 4:03 
Thomas R.: 185-lbs., 3:55
Borja G.: 175-lbs., 3:36
Anna G.: 120*-lbs., 4:40 
Rony J.: 71*-lbs., 4:14
Benny R.: 170*-lbs., 4:04 
Austin S.: 275*-lbs., 4:15
Ishi B.: 210*-lbs., 4:09
Yousi A.: 70*-lbs., 5:00
Peter O.: 225*-lbs., 3:44
David C.: 175*-lbs., 4:20
Daniel H.: 206*-lbs., 3:42
Nathan E.: 185*-lbs., 4:06
Keith E.: 220*-lbs., 3:59
Miranda B.: 105*-lbs., 4:54
Graham F.: 190*-lbs., 3:27
Al C.: 215-lbs., 4:12
Michael B.: 225*-lbs., 3:45
Edgar J.: 200*-lbs., 3:36
Nathan A.: 145*-lbs., 4:08
Jacob S.: 255-lbs., 3:24
Sean F.: 235*-lbs., 3:33
Tucker 255*-lbs., 3:46
Morgan 160-lbs., 3:48.5
Yao 170*-lbs., 3:48
Justin 185*-lbs., 3:53
Sebastian T.: 150*-lbs., 3:54
John 175*-lbs., 4:06
Walt 180*-lbs., 3:59
Seth B.: 245-lbs., 4:03
Hanna G.: 145*-lbs., 4:02
Adrienne V.: 95-lbs., 4:15
Bill G.: 255-lbs., 3:41
Greg M.: 155-lbs., 4:10
Mike L: 200*-lbs., 4:45
Ross B.: 230-lbs., 3:42
Lily S.: 105-lbs., 4:00
Amr .: 192*-lbs., 4:05
Michael H.: 190-lbs., 3:54
Charlie K.: 175*-lbs., 3:49
Ben B.: 130*-lbs., 3:30
Kate G.: 140*-lbs., 4:10
Charlie S.: 195*-lbs., 3:30
Jen M.: 72-lbs., 5:20