Monday, March 4, 2022
CrossFit MPH – WOD
In Gym
for time: 15x push jerk @ 165/115-lbs. 30x toes-to-bar 12x push jerk 24x toes-to-bar 9x push jerk 18x toes-to-bar
Results
-MPH Outside the Box Scores-
Bill M.: 7:45, 50-lbs. (virtual toes-to-bar)
Damund W.: 9:30, 40-lbs. (virtual toes-to-bar/strict sit-up)
Lisa C.: 8:40, 50-lbs. (virtual toes-to-bar)
Ross B.: 8:30, 45-lbs. (virtual toes-to-bar)
Tom G.: 8:35, 30-lbs. (virtual toes-to-bar)
Candida M.: 4:42, 55-lbs. (15-12-9 virtual toes-to-bar)
-MPH Inside the Box Scores-
Nate S.: 9:35, 95-lbs. (kipping knees to chest)
Carlos U.: 8:13, 85-lbs. (toes to anywhere)
Terry A.: 13:20, 45-lbs. (kipping knees to chest)
Anna G.: 8:10, 65-lbs. (bird dogs from box)
Al C.: 12:41, 165-lbs.
Michael B.: 11:55, 95-lbs. (toes to anywhere)
Chase N.: 11:02, 85-lbs. (24-18-12 kipping knees to chest)
Patrick H.: 12:08, 75-lbs. (kipping knees to chest)
Jen D.: 7:54, 50-lbs. (kipping knees to chest)
Ishi B.: 10:58, 95-lbs. (kipping knees to chest)
Yousi A.: 11:20, 60-lbs. (kipping knees to chest)
Anu B.: 11:20, 95-lbs. (24-16-12 toes to bar)
Chase H.: 10:19, 95-lbs. (toes to bar)
Edgar J.: 12:08, 85-lbs. (toes to anywhere)
Luke B.: 9:18, 105-lbs. (toes to anywhere)
Daniel B.: 9:54, 80-lbs. (kipping knees to chest)
Adrian P.: 8:05, 115-lbs. (toes to anywhere)
Jo S.: 9:45, 25-lbs. (virtual toes to bar)
John N.: 11:09, 110-lbs. (ttb)
Michael Fo.: 9:27, 125-lbs. (kipping knees to chest)
Diana G.: 6:42, 25-lbs. (anchored sit-up)
Morgan W.: 9:04, 95-lbs. (virtual toes to bar)
David C.: 11:00, 95-lbs. (toes to bar)
Hanna G.: 8:43, 115-lbs. (toes to bar)
Peter O.: 7:30, 115-lbs. (kipping knees to chest)
Nick C.: 10:27, 75/65-lbs. (kipping knees to chest)
Kate G.: 11:35, 115-lbs. (toes to bar)
RJ A.: 10:22, 105-lbs. (tta)
Mark B.: 9:06, 75-lbs. (strict knees to chest)
Ella W.: 6:50, 85/75-lbs. (kipping knees to chest)
Dave R.: 7:56, 165-lbs. (toes to bar)
Matt A.: 9:45, 75-lbs. ((kipping knees to chest)
Drew P.: 7:00, 165-lbs. (strict knees to chest)
Josh M.: 8:31, 115-lbs. (toes to bar)
Francisco L.: 10:38, 115-lbs. (toes to bar)
Adriana B.: 6:40, 65-lbs. (tta/(kipping knees to chest)
Ralph B.: 8:41, 115-lbs. (kipping knees to chest)
Nick W.: 10:25, 115-lbs. (ttb)
Julian M.: 9:35, 85-lbs. (kipping knees to chest)
Matt R.: 9;52, 115-lbs. (tta)
Beau R.: 10:00, 85-lbs. (push press, tta)
Jen M.: 11:51, 50-lbs. (15-12-9x kipping knees to chest)
Kiely W.: 10:46, 85/65-lbs. (tta)
Austin S.: 7:41, 95-lbs. (tta)
Coleman G.: 10:55, 115-lbs. (24-18-12 ttb)
Chris P.: 9:12, 115-lbs. (ttb)
Jenna B.: 10:15, 65-lbs. (tta)
John Sh.: 9:41, 135-lbs. (tta)
John J.: 10:01, 105-lbs. (tta)
Rich H.: 10:25, 165-lbs.
Sean Q.: 8:15, 165-lbs.
Charlie S.: 9:54, 115-lbs. (ttb)
Adam R.: 9:15, 105-lbs. (tta)
Justin M.: 11:55, 115-lbs.
Tommy H.: 6:52, 135-lbs.
Michael H.: 8:00, 115-lbs.
Adrienne V.: 11:14, 75-lbs. (kipping knees to chest)
Seth B.: 7:47, 105-lbs. (strict hanging knee raise)
Charlie K.: 10:47, 115-lbs.
Zack B.: ~12:00, 115-lbs. (ttb/tta)
Andrew Ze.: 12:08, 115-lbs.
Nicole B.: 8:03, 75-lbs. (virtual toes to bar)
Christian M.: 7:49, 70-lbs. dbs. (strict knees to chest)
Rony J.: 6:26, 45*-lbs. (strict knees to chest)
Patrick J.: 7:22, 115-lbs. (tta)
