Friday, May 13, 2022

CrossFit MPH – WOD

In Gym

push press 5-5-5-5-5 then, three rounds for time: 15x push press @ 95/65-lbs. 15x burpee

Results

-MPH Inside the Box Scores-
Daniel H.: 120-125-lbs., 7:00 (75-lbs.)
Matt S.: 95-100-lbs., 7:05 (65-lbs.)
Borja G.: 125-135-lbs., 6:22 (95-lbs.)
Brandon B.: 135-140-lbs., 6:12 (65-lbs.)
Yousi B.: 65-75-lbs., 6:50 (35-lbs.)
Ishi : 115-115-lbs., 7:58 (75-lbs.)
Edgar J.: 115-115-lbs., 7:22 (75-lbs.)
Amdrew W.: 120-120-lbs., 6:22 (75-lbs.)
Abbey O: 60-55-lbs., 7:12 (35-lbs)
Andrew Z.: 155-165-lbs., 5:16 (95)
Jerry: 145-155-lbs, 6:59 (74-lbs)
Patrick H.: 95-95-lbs., 8:16 (65-lbs.)
Chris G.: 75-75-lbs., 8:40 (65-lbs.)
Dan : 125-120-lbs., 6:36 (65-lbs.)
Jen D.: 70-65-lbs., 7:05 (50-lbs)
Walt C.: 125-135-lbs., 6:14 (75-lbs.)
Diana G.: 50-52-lbs., 5:25 (15-lbs.)
Mike M.: 125-130*-lbs., 6:05 (95-bs)
Nick C.: 90-95*-lbs., 6:46 (96-lbs)
Chris T.: 145-155-lbs., 7:20 (95-lbs)
Morgan W.: 105-115-lbs., 8:07 (75-lbs)
Anu B.: 100-100-lbs., 8:10 (75-lbs, 10c strict burpee)
Sean F.: 165-170-lbs., 4:19 (95-lbs.)
Julian M.: 125-135*-lbs., 6:10 (95-lbs.)
Calvin D.: 90-95-lbs., 7:30 (65-lbs.)
Sean Q.: 165-175-lbs., 4:35 (95-lbs.)
Al C.: 175-180-lbs., 4:46 (95-lbs.)
Dave R.: 175-180-lbs., 4:08 (95-lbs.)
Kate G.: 105-115*-lbs., 4:03 (65-lbs.)
Brent S.: 100-100*-lbs., 6:08 (65-lbs.)
Josh M.: 115-125x-lbs., 5:20 (65-lbs. from the rack, pushup)
Ella W.: 85-85*-lbs., 5:10 (55-lbs.)
John B.: 115-125*-lbs., 5:17 (75-lbs.)
Andrew C.: 115-125*-lbs., 6:27 (65-lbs.)
John Sh.: 155-165*-lbs., 4:48 (85-lbs.)
Austin S.: 145-155*-lbs., 6:12 (85-lbs.) 
Justin G.: 115-125*-lbs., 6:22 (65-lbs.)
Charlie S.: 145-150*-lbs., 4:03 (95-lbs.)
Jahari H.: 170-175-lbs., 5:42 (95-lbs.)
Tommy H.: 155-175*-lbs., 3:51 (95-lbs.)
Justin M.: 115-125*-lbs., 4:56 (85-lbs.)
Kiely : 65-65*-lbs., 6:04, (45-lbs.) 
Sam R.: 135-145-lbs., 5:35 (75-lbs.)
Tucker H.: 165-175*x-lbs., 4:58 (95-lbs.)
Adam R.: 135-145*, 5:52 (85-lbs.)
Amr M.: 110-115-lbs., 5:07 (70-lbs.)
Julia H: 70-75-lbs., 5:36 (55-lbs.)
Melody F.: 115-115-lbs., 4:35, (65-lbs.)
Mike L.: 125-130-lbs., 5:55 (75-lbs.)
Andrew Ze.: 105-115-lbs., 6:46 (75-lbs.)
Sean G.: 185-195-lbs., 3:49, (95-lbs.)
John J.: 135-145-lbs., 5:23, (75-lbs.)
Frank P.: 140150-lbs., 5:44 (65-lbs.)
Anya W.: 70-70*-lbs., (45-lbs.) 
Brandt R.: 125-125*-lbs., 5:03 (75-lbs.) 
Bill G.: 165-170-lbs., 5:01 (95-lbs.) 
Peter O.: 135-145-lbs., 5:55 (95-lbs.)
Francisco L.: 135-140-lbs., 5:25 (85-lbs.)
Graham F.: 140-145*-lbs., 5:40 (95-lbs.) 
Rony 55-60*-lbs., 5:56 (35-lbs.)  
Tyler S.: 130-135*-lbs., 7:09 (95-lbs.)   
Michael A.: 115-125*-lbs., 5:06 (75-lbs.) 
-MPH Outside the Box Scores-
Lisa C.: 2:57, 2:48, 2:51, 2:45 (35-lbs.)
Tom G.: 3:10, 3:08, 3:10, 3:12 (25-lbs., row)
Diana G.: 3:31, 3:01, 3:02, 3:01 (20-lbs., 10 no pushup burpee)