In Gym

in teams of two, three rounds for time:
80 calorie row
200x double under
80x strict sit-up

*Athletes may work at the same time on the double under and sit-up, but must work individually on the row.

Results

-MPH Outside the Box Scores-
Ross B.: 20:35 (800m run)

-MPH Inside the Box Scores-
Al C. + Daniel H.: 24:55
Daniel H.: (200 single under)
Al C.: rx

Edgar J. + Anu B.: 27:51
Edgar J.: (du attempt)
Anu B.: (30 cals bikes)

Jerry I. + Ishi B.: 27:03 
Jerry I.: (2:00 du attempt, 30 sit-up)
Ishi B.: (2:00 du attempt, 30 sit-up)

Patrick H. + Austin S.: 27:55
Patrick H.: (1:00 du attempt + 100 su) 
Austin S.: (1:00 du attempt + 100 su) 

Yousi A.: + Jenna B.: 27:18 
Yousi A.: (60 cal row, 200 su) 
Jenna B.: (60 cal row, 200 su) 

Adrian P + Carlos U.: 27:01 
Adrian P.: (2:00 du attempt, 30 sit-up)
Carlos U.: (2:00 du attempt)

Chase H. + David C.: 24:24
Chase H.: rx
David C.: rx

Dan B.: + Brandon B.: 26:59
Dan B.: (2:00 du attempt)
Brandon B.: (2:00 du attempt)

Chris G. + Calvin D.: 24:30
Chris G.: (60 cal row, 2:00 du attempt, kipping sit-up)
Calvin D.: (60 cal row, 2:00 du attempt)

Matt A. + Pedro L.: 25:35
Matt A.: (60 cal row, 2:00 du attempt, kipping sit-up)
Pedro L.: (60 cal row, 2:00 du attempt, kipping sit-up)

Justin M. + Tommy H.: 23:55 (rx)

Nathan A. + Michael H.: 24:10
Nathan A.: (60 cal. row, 200 su)
Michael H.: (60 cal. row)

Andrew W. + Beau R. + Charlie S.: 25:11 (rx)

Sean G. + Jahari H.: 22:14 (rx)

Stephen K.: + Noah T.: 28:02 
Stephen K.: (2:00 du attempt)
Noah T.: (2:00 du attempt)

Kate G. + Francesco M.: 24:57
Kate G.: (60 cal. row)
Francesco M.: (60 cal. row, 2:00 du attempt)