Thursday, August 4, 2022

CrossFit MPH – WOD

In Gym

four rounds for time: 5x hang squat snatch @ 135/95-lbs. 20x hand-release pushup 80x double under

Results

-MPH Inside the Box Scores-
Al C.: 16:41, 115-lbs.
Micaela B.: 13:27, 95-lbs.
Adrian P.: 17:25, 85-lbs.
Andrew Z.: 14:56,125-lbs.
Anu B.: 15:14, 75-lbs. (push press)
Walt C.: 16:30, 85-lbs.
Julie A.: 15:00, 33-lbs. (su)
Jason (D).: 13:26, 95-lbs.
Chase H.: 14:45, 85-lbs.
John N.: 16:00, 80-lbs.
Bryan M.: 16:30, 85-lbs.
Nick W.: 15:10, 75-lbs.
Nick C.: 15:30, 65-lbs.
Ella W.: 15:28, 65-lbs.
Michael F.: 15:15, 75-lbs.
Hanna G.: 15:10, 95-lbs.
Dave R.: 15:35, 135-lbs.
Kate G.: 14:30, 75-lbs.
Tucker H.: 13:36, 115-lbs.
Adam R.: 16:17, 85-lbs.
Julia H.: 15:13, 55-lbs. (15 hrpu, du practice)
Michael H.: 14:35, 105-lbs.
Sean G.: 11:56, 135-lbs.
Elliot M.: 15:47, 65-lbs.
Justin G.: 15:15, 75-lbs. (du practice)
Will H.: 15:10, 65-lbs.
Justin M.: 13:23, 85-lbs.
Tommy H.: 11:45, 115-lbs.
Andrew Ze.: 16:20, 95-lbs. (hand release knee, 206 du)
Wyatt F.: 18:57, 95-lbs. (last rd. 3/5 pu, du practice)
Seth B.: 17:16, 55-lbs. (15 pu, muscle snatch, 20-cal. bike)
Charlie K.: 17:59, 95-lbs. (push up)
Bill G.: 14:38, 135-lbs. (squat clean, 20-cal. bike)
Jahari H.: 17:54 95-lbs. (power+OHS)
Francisco L.: 18:30, 95-lbs. (200 du)
Rony J.: 15:55 (40-lbs., hand release knee, du practice)
Bobby H.: 15:45 (65-lbs., 160 du)
Ryan B.: 15:47 (65-lbs., hps, du practice)