Wednesday, August 10, 2022

CrossFit MPH – WOD

In Gym

eight rounds, every two minutes: 1x power clean + 1x front squat + 1x push jerk then, in a seven-minute window: 30x clean and jerk @ 135/95-lbs. max wall climb in remaining time

Results

-MPH Inside the Box Scores-
Dan H: 155-lbs., 1 (95-lbs.)
Al C.: 200-lbs., 10 (135-lbs.)
Brandon B.: 120-lbs., 3 (95-lbs.)
Hanna G.: 175-lbs., 9 (95-lbs.)
Stuart J.: 145-lbs., 4 (95-lbs.)
Jen D.: 80-lbs., 5 (55-lbs.)
Abbey O.: 75-lbs., 2 (55-lbs.)
Jenna B.: 85-lbs., 3 (60-lbs.)
Joy 68-lbs., 3 (53-lbs.)
Yael: 120-lbs., 13 (95-lbs.)
Anu B.: 145-lbs., 1 (95-lbs.)
Sarah H.: 70-lbs., 0 (55-lbs.)
Nick M.: 135-lbs., 8 (95-lbs.)
Jon : 145-lbs., 11, (95-lbs.)
Michael O: 85-lbs., 2 (65-lbs.)
Grecia L.: 70-lbs., 4 (55-lbs.)
Diana G.: 60-lbs., 5 (40-lbs.)
Chase H.: 125-lbs., 8 (85-lbs.)
Dan B.: 95-lbs., DNF
Peter O.: 175-lbs., 13 (105-lbs.)
Chris T.: 165-lbs., 6 (105-lbs.)
Luke B.: 125-lbs., 9 (85-lbs.)
Thomas R.: 140-lbs., 7 (105-lbs.)
Blake R.: 165-lbs., 18 (135-lbs.)
Nick C.: 125-lbs., 6 (95-lbs.)
Timothy C.: 165-lbs., 10 (115-lbs.)
Matt A.: 95-lbs., 4 (65-lbs.)
RJ A.: 130-lbs., 1 (95-lbs.)
Kate G.: 135*-lbs., 13 (95-lbs.)
Beau R.: 205*-lbs., 17 c&j, 8 (135-lbs.)
Dave R.: 215-lbs., 13 (135-lbs.)
Zac E.: 155*-lbs., 3 (95-lbs.)
Francisco L.: 160*-lbs., 24 c&j, 3 (115-lbs.)
Andrew Z.: 195-lbs.,  9 (135-lbs.)
Adam R.: 185*-lbs., 5 (105-lbs.)
Julian M.: 135*-lbs., ? (80-lbs.)
Caleb C.: 130*-lbs. 3 (75-lbs.)
Zach D.: 225*-lbs. 17 (135-lbs.)
John Sh.: 165-lbs. 2 (115-lbs.)
Mel F.: 140-lbs. 9 (95-lbs.)
Mike L.: 115-lbs. (back squat/behind the neck press) 34 v-ups (75-lbs. (30 back squat, 30 push press))
Tommy H.: 205-lbs. 8 (135-lbs.)
Justin M.: 150, 7 (85-lbs.)
Ishi B.: 140*, 7 (85-lbs.)
Bill G.: 175-lbs. 72 pike-ups (135-lbs.)
Andrew Ze.: 145*-lbs., 6 (95-lbs.)
Sean G.: 225-lbs. 13 (135-lbs.)
Justin G.: 135*-lbs. 5 (85-lbs.)
Jahari H.:  205*-lbs. 13 (135-lbs.)
Yousi A.: 80*-lbs. 8 (55-lbs.)
Will H.: 145-lbs. 3 (85-lbs.)
Yao Z.: 155*-lbs. 5 (95-lbs.)
Patrick J.: 145-lbs. 13 (95-lbs.)
Nate S.: 130-lbs. 8 (95-lbs.)
Rony J.: 75*-lbs. 7 (55-lbs. (prom wall walk))
Ryan B.: 130*-lbs. 10 (85-lbs.)
Seth B.: 140-lbs. (3x strict press) 20 sit-up/20 push-up (5 min. bike)