Friday, October 7, 2022
CrossFit MPH – WOD
In Gym
for time: 500m row 15x bench press @ 155/105-lbs. 500m row 30x handstand pushup 500m row 15x bench press 500m row 30x pushup
Results
-MPH Inside the Box Scores-
Terry A.: 17:48 (45-lbs., 30 knee atomic pu)
Anna G.: 17:57 (65-lbs., 30 knee atomic pu, 15 pu)
Patrick H.: 18:15 (105-lbs., 25 atomic pu, 25 pu)
Matty T.: 15:47 (155-lbs., 30 atomic pu)
Nick W.: 14:06 (155-lbs., 30 prom hspu)
Jen D.: 20:06 (80-lbs., atomic pu, 20 pu)
Michael O.: 18:20 (95-lbs., atomic pu, 20 pu)
Ryan L.: 19:50 (155-lbs., atomic, assist pu)
Dan B.: 17:28 (135-lbs., atomic)
Edgar J.: 17:30 (125-lbs., atomic)
Francesco M.: 19:55 (100-lbs., atomic, 20 pushup)
Walt C.: 18:55 (115-lbs., 20 prom hspu)
Drew P.: 19:33 (155-lbs., bike 25 cal)
Ralph B.: 18:06 (155-lbs., prom hspu)
Ishi B.: 18:32 (135-lbs., atomic)
Hal B.: 17:33 (115-lbs., 17 prom hspu)
Nick C.: 19:52 (105-lbs., 20 prom hspu)
Luke B.: 19:32 (110-lbs., atomic)
Chris G.: 21:13 (105-lbs., atomic)
David C.: 18:16 (115-lbs., 25 hspu)
David K.: 18:17 (115-lbs., 20 prom hspu)
John N.: 20:38 (110-lbs., 10 prom ahspu
Michael Fo.: 19:54 (135-lbs., atomic)
Al C.: 19:15 (155-lbs.)
Jake S.: 19:05 (155-lbs.)
James T.: 13:58 (155-lbs.)
RJ A.: 19:49 (95-lbs., atomic pushup)
Jose R.: 19:54 (135-lbs., 8 hspu)
Matt A.: 18:58 (105-lbs., 20 prom hspu)
Andrew C.: 19:19 (125-lbs., 20 prom hspu)
Bill M.: 18:46 (85-lbs., atomic)
John B.: 18:35 (105-lbs., 20 prom hspu)
Jahari H.: 15:20 (155-lbs., 20 prom hspu)
Tommy H.: 14:57 (155-lbs.)
Will H.: 16:20 (true strict bodyrow, 25/15-lbs db pp, v-up)
Karl P.: 19:42 (125/95-lbs., 15 atomic from floor, 15 knee pushup)
Mike L.: 19:35 (155-lbs.)
Julia H.: 19:26 (75-lbs., atomic, knee pushup)
Haisheng Y.: 20:30 (115/75-lbs., atomic from floor)
Ross B.: 16:09 (155-lbs., 15 strict prom hspu)
Sean G.: 17:14 (155-lbs., prom hspu)
Bryan M.: 18:56 (145-lbs., atomic)
Yao Z.: 19:30 (105-lbs., atomic)
Adam R.: 19:15 (155-lbs., atomic)
Brandon B.: 16:15 (125-lbs., 15 strict prom hspu)
Ryan B.: 18:10 (115-lbs., atomic)
Matthew R.: 15:53 (155-lbs., atomic)
Bill G.: 14:31 (155-lbs., 15 strict prom hspu)
Nicole B.: 18:05 (400m, 105-lbs., 20 atomic from floor, 20 knee pushup)
Lily S.: 18:39 (65-lbs., 20-lbs. dbs. pp, knee pushup)
Diana G.: 17:08 (400m, 55-lbs., strict prom hspu, knee pushup)
Natsuda C.: 17:30 (400m, 35-lbs., 15 atomic from floor, knee pushup)
Patrick J.: 19:38 (115-lbs.)
