Saturday, October 15, 2022
CrossFit MPH – WOD
In Gym
two rounds for time: 30x toes-to-bar 30x deadlift @ 135/95-lbs. 800m run
Results
-MPH Inside the Box Scores-
Dave R.: 14:19 (135-lbs.)
Rony J.: 14:47 (85-lbs., 20/25 ktc)
Kara K.: 13:16 (85-lbs., tta)
Nate S.: 13:38 (125-lbs., ttb/tta)
Carlos U.: 16:02 (115-lbs., tta)
Nick W.: 16:16 (135-lbs., ttb/tta)
Stuart J.: 17:07 (125-lbs., ktc)
Michael L.: 18:31 (135-lbs.)
Sarah G.: 14:57 (45-lbs., 20/15 strict ktc, 500m row)
Thomas R.: 14:34 (95-lbs., tta, 800m row)
Michael A.: 12:25 (125-lbs., strict ktc)
Emily P.: 12:05 (95-lbs.)
Natsuda C.: 14:08 (45-lbs., strict ktc)
Chase H.: 14:13 (135-lbs.)
Tarek K.: 15:11 (95-lbs., ktc)
Nathan A.: 15: 22 (105-lbs., v-up)
Dan B.: 16:18 (135-lbs., tta)
Tucker H.: 16:03; 115-lbs.
Sam R.: 17:35 95-lbs.
John N.: 16:45 95-lbs.
Michael F.: 17:56 135-lbs. TTA
Andrew C.: 16:55 135-lbs.TTA
Haisheng Y.: 16:45 135-lbs. TTA
Yousi A.: 17:25 95-lbs. TTA
Ishi B.: 18:08 125-lbs.
Sophie Z.: 16:41 65-lbs. TTA
Sean F.: 17:13; 135-lbs.
David K.: 14:13; 135-lbs. TTA
Ross B.: 16:09; 135-lbs.,TTA
Terry A.: 18:21; 75-lbs. TTA
Bill G,: 15:24; 135-lbs., Virtual TTB
Lily S.: 18:52; 95-lbs. K2C
Charlie S.: 19:33; 105-lbs.
Francisco L.: 18:26; 135-lbs.
Amr M.: 17:16; 115-lbs. TTA
Mark B.: 18:18; 95-lbs. TTA
Chris T.: 20:15; 135-lbs.
Daniel H.: 18:19l 135-lbs. TTA
Drew P.: 17:25; 30-lbs. Elevated (20") Weighted Glute Bridge
Ralph B.: 16:55; 135-lbs. TTA
