Tuesday, November 22, 2022

CrossFit MPH – WOD

In Gym

for time: 21-18-15-12-9-6-3 push press @ 95/65-lbs. lateral burpee

Results

-MPH Outside the Box Scores-
Bill M.: 14:32 (20-lb. dbs)
Tom G.: 14:42 (20-lb. dbs, 2/3 burpee)
Diana G.: 13:42 (10-lb. dbs)

-MPH Inside the Box Scores-
Andrew S.: 13:28 (75)
Dan H.: 14:50 (85)
Andrew C.: 18:05 (75)
Stuart J.: 17:35 (85)
John Sh.: 16:44 (95)
Aidan C.: 15:50 (53)
Kara K.: 13:14 (65)
Adrienne V.: 19:55 (55)
Jen D.: 16:55 (60)
David C.: 12:31 (65)
Hal B.: 14:01 (75)
Emily P.: 14:15 (65)
Mel F.: 11:58 (65)
Mark B.: 12:54 (55)
Rich H.: 8:40 (95)
Thomas R.: 15:40 (65) 
Kate G.: 11:30 (65)
Dave R.: (95)
Patrick J.: 14:27 (75, burpee)
Rajeev R.: 16:24 (75)
Julia H.: 17:06 (55)
RJ A.: (70)
Matt A.: 15:52 (65-lbs., burpee 12-9-6-3)
Jesse A.: (75)
Drew P.: 12:30 (75, +3 pushup)
Ralph B.: 15:04 (85)
Beau R.: (75, 1/2 pp + 1/2 bs)
Jack B.: 12:27 (65)
Yao Z.: 15:58 (75)
Paige D.: 14:06 (65)
Will H.: 16:56 (85)
Pedro L.: 15:35 (55)
Bobby H.: 15:51 (75)
Richard G.: 18:24 (55, 2/3 burpee)
Mike L.: 16:56 (95)
Brenda B.: 18:15 (35)
Nathan A.: 16:55 (65, burpee) 
Edgar J.: 17:02 (75)
Ishi B.: 18:01 (75)
Kyle K.: 19:36 (75/65, burpee 18, 15, 12, 9, 6, 3)
Tommy H.: 9:39 (95)
Justin M.: 13:53 (80)
Michael Fo.: 14:52 (85, pj)
John N.: 16:20 (85)
Jahari H.: 11:50 (95)
Haisheng Y.: 14:50 (75, burpee 15, 12, 9, 6, 3)
Matthew R.: 15:32 (85)
Lily S.: 17:02 (35)
Tyler S.: 14:50 (85)
Nate S.: 12:24 (75)