Sunday, December 11, 2022
CrossFit MPH – WOD
In Gym
four rounds for time: 400m run 21x swing @ 55/35-lbs. 20x box jump over, 24/20″ platform
Results
-MPH Inside the Box Scores-
Lexi S.: 18:20
Walt C.: 19:10
Adrienne V.: 20:27
Margaret A.: 15:44
Andrew W.: 16:20
Sophie Z.: 20:23
Sean F.: 17:42
Sam E.: 18:30 (15 kbs, 15 bjo)
Kara K.: 14:04
Richard G.: 21:16 (15 kbs, 15 bjo)
Elliott M.: 18:29
Nick C.: 16:27
Kiely W.: 17:32
Jahari H.: 18:11
Nick W.: 17:40
Bobby H.: 18:24
Dan H.: 19:03
Charlie S.: 16:17
Kate G.: 18:40
Dave R.: 16:35
Bill G.: 18:02 (25 cal bike)
Will H.: 19:25 (500m row)
David C.: 16:56
Rich H.: 17:23 (500m row)
Al C.: 21:24
Rajeev R.: 23:28
Patrick J.: 18:52
