Thursday, December 22, 2022
CrossFit MPH – WOD
In Gym
three rounds for time: 50x double under 10x overhead squat @ 135/95-lbs. Compare results to December 29, 2021.
Results
-MPH Inside the Box Scores-
Hal B.: 5:04 (85-lbs.)
Daniel H.: 9:54 (65-lbs., 25 du)
Jen D.: 6:48 (50-lbs., du practice)
Abbey O.: 5:57 (40-lbs., dup practice)
Lexi S.: 7:05 (55-lbs., front squat)
Diana G.: 6:25 (40-lbs.)
Sean Q.: 6:11 (135-lbs.)
Steven T.: 7:12 (105-lbs.)
Jose R.: 7:34 (95-lbs.)
Drew P.: 3:28 (95-lbs. from the rack)
Jahari H.: 5:06 (125-lbs.)
Ryan S.: 4:48 (135-lbs. rds. 1-2, 115-rd. 3)
Dave R.: 3:55 (135-lbs.)
Patrick J.: 3:57 (75-lbs.)
Bradley L.: 5:25 (65-lbs., su)
Adam R.: 7:17 (95-lbs.)
Margaret A.: 4:15 (95-lbs., front squat)
Bobby H.: 7:20 (85-lbs., du attempt)
Ralph B.: 4:54 (95-lbs., front squat)
Tarek K.: 6:34 (85-lbs., 33 du)
Charlie S.: 4:54 (85-lbs.)
Adrienne V.: 6:40 (65-lbs.)
Andrew S.: 5:38 (85-lbs., 37 dus/round)
Bill G.: 6:30 (225-lbs. back squat, 10 cal. bike)
Yao Z.: 6:18 (75-lbs.)
Dan B.: 6:57 (65-lbs., du practice)
Kyle K.: 6:44 (55-lbs., su)
Sophie Z.: 5:15 (45-lbs., du practice)
Alicia E.: 6:10 (40-lbs., 1-min. row)
Amr M.: 6:17 (75-lbs., 16, 10, 8 du)
Inna A.: 5:10 (65-lbs.)
