Thursday, March 2, 2023
CrossFit MPH – WOD
In Gym
back squat 3-3-3-3-3-3 Begin each round every four minutes.
Results
-MPH Inside the Box Scores-
Jaren G.: 135-lbs.
Andrew Se.: 95*-lbs.
Leo M.: 165*-lbs.
Ryan C.: 175*
Andrew W.: 215*-lbs.
Daniel H.: 235-lbs.
Lexi S.: 115*-lbs.
Terry A.: 85-lbs.
Abbey O.: 120-lbs.
Chris G.: 165-lbs.
Sarah H.: 110-lbs.
Jen D.: 175-lbs.
Jenna B.: 135-lbs.
Aiden C.: 180-lbs.
Edgar J.: 180*-lbs.
Anu B.: 205-lbs.
Walt C.: 205-lbs.
John N.: 205*-lbs.
Marcus C.: 265-lbs.
Michael Fo.: 250-lbs.
Dan B.: 285-lbs.
Jerry I.: 285-lbs.
Chase H.: 210-lbs.
Diana G.: 130-lbs.
Haisheng Y.: 275-lbs.*
Hanna G.: 225-lbs.
Mark B.: 175-lbs.
Sabien S.: 200-lbs.*
Talia C.: 130-lbs.
Thomas R.: 205-lbs.
Ross B.: 280-lbs.
Luke B.: 180-lbs.
Dave R.: 255-lbs.
Jose R.: 245-lbs.
Jesse A.: 225-lbs.
Frank P.: 245-lbs.
Tarek K.: 345-lbs. (deadlift)
RJ A.: 225-lbs.
Beau R.: 255-lbs.
Jacob T.: 195*-lbs.
Kate G.: 245-lbs.
Mel F.: 205-lbs.
Ryan S.: 255*-lbs. (front squat)
Connor R.: 345-lbs.
Devin L.: 415*-lbs.
Sean G.: 335-lbs.
Lily S.: 140-lbs.
Kyle K.: 165* (3), 175*-lbs. (1)
Brendan D.: 225-lbs.
Nick W.: 285-lbs., 305*-lbs. (1)
Ralph B.:145 (strict press)
Sam R.: 145-lbs. (strict press)
Mike L.: 175-lbs. (prom)
Bill G.: 315-lbs.
Duncan A.: 255-lbs., 265x-lbs.
Carter G.: 265*-lbs., 275*-lbs. (1)
Amr M.: 205-lbs.
Nat C.: 130-lbs.
Brenda B.: 105-lbs.
Sophie Z.: 120*-lbs.
Rony J.: 140-lbs.
Matthew R.: 265-lbs.
Ryan B.: 215-lbs.
Will S.: 175*-lbs.
Nick C.: 205-lbs.
John Sa.: 160-lbs. (bench press)
