Tuesday, April 4, 2023
CrossFit MPH – WOD
In Gym
five rounds for time: 21x box jump, 24/20" platform 18x single-arm push press @ 55/40-lbs. 15x toes-to-bar
Results
-MPH Inside the Box Scores-
Kyle B.: 17:00 (40-lbs., high knees)
Andrew S.: 20:00 (4 rds, 20-lbs., K2C)
Leo M.: 20:30 (30-lbs., K2C)
Kelly H.: 16:00 (40-lbs., K2C)
Andrew W.: 16:38 (35-lbs., t2a)
Andrew Z.: 18:00 (50-lbs.)
Borja G.: 14:57 (35-lbs., 10 t2b)
Chase H.: 15:37 (45-lbs.)
Dan H.: 17:45 (45-lbs., t2a)
Carlos U.: 17:30 (40-lbs., t2a)
Nate S.: 16:07 (40-lbs., 1/2 t2b, 1/2 t2a)
Kara K.: 16:58 (10 t2b, 5 knee raises)
Adrian P.: 16:17 (14 box jump, 20-in., 25-lbs., virtual ttb)
Sean G.: 13:27 (55-lbs.)
David C.: 16:17 (35-lbs)
Jerry I.: 19:26 (30-lbs., ktc)
Abbey O.: 17:37 (20-lbs., 2x push press, 10 ktc)
Edgar J.: 19:17 (40-lbs, ktc)
Walt C.: 15:34 (40-lbs., tta)
Jenna B.: 17:04 (20-lbs. 12 tta)
Sean Q.: 15:38 (55-lbs.)
Hal C.: 16:26 (40-lbs., ktc)
Luke B.: 16:04 (35-lbs, tta)
Ross B.: 15:50 (step up, 55-lbs., tta)
John B.: 15:59 (40-lbs.)
Nick W.: 16:18 (40-lbs.)
Melody F.: 17:20 (35-lbs., 10 ttb)
Dan B.: 18:43 (40-lbs., ktc)
Talia C.: 11:35 (20-lbs., 10 ktc)
Michael H.: 18:42 (20-in, 25-lbs., 10 ktc)
Devin L.: 11:30 (55-lbs.)
Frank P.: 11:20 (30-lbs., 20", 10 ttb)
Dave R.: 12:44 (55-lbs.)
Ryan L.: 11:59 (55-lbs.)
Sam C.: 14:00 (45-lbs., 12-15 tta)
Kate G.: 13:35 (35-lbs., 25 abmat strict sit-up)
Tarek K.: 17:35 (50-lbs., 10 ttb)
Jacob T.: 16:24 (30-lbs., tta)
Greg M.: 17:03 (40-lbs., 10 ttb)
RJ A.: 16:30 (35-lbs.)
Beau R.: 16:48 (55-lbs.)
Matt A.: 16:48 (35-lbs., 10 ttb)
Julia H.: 20:22 (30-lbs.)
Yao Z.: 18:22 (tta, 30-lbs.)
Charlie S.: 16:45 (45-lbs.)
Tessa D.: 15:03 (tta, 25-lbs.)
Bill G.: 14:33 (virtual ttb, step up to 20", 55-lbs.)
Richard W.: 15:20 (40-lbs.)
Chris C.: 13:45 (55-lbs.)
Brendan D.: 13;25 (50-lbs.)
Rajeev R.: 17:34 (tta, 40-lbs.)
Bobby H.: 14:49 (tta, 40-lbs)
Matt R.: 16:58 (ttb, 40-lbs.)
Alex B.: 18:02 (knee raises, 30-lbs.)
Hanna G.: 18:26 (55-lbs.)
Tommy H.: 10:41 (55-lbs.)
Joy L.: 17:53 (20-lbs., knee raises)
Elliot M.: 19:13 (35-lbs.)
David O.: 11:40 (30-lbs., strict ttb)
Patrick M.: 12:42 (35-lbs.)
Matt H.: 18:49 (30-lbs., 20-in)
Graham F.: 18:39 (40-bs., tta)
Seth B.: 16:23 (45-lbs., ktc, step ups)
Amr M.: 20:37 (40-lbs., tta, 20-in)
Andrew S.: 18:48 (35-lbs., tta)
Andrew W.: 21:05 (20-lbs., ktc, 20-in)
Matt M.: 17:36 (30-lbs., ktc, 20-in)
Nick C.: 15:25 (35-lbs., tta)
Ryan B.: 15:11 (35-lbs., tta)
Lily S.: 15:52 (30-lbs., strict ktc)
Tyler S.: 21:18 (50-lbs., tta)
