Saturday, April 8, 2023
CrossFit MPH – WOD
In Gym
six rounds for time: 400m run 20x pull-up
Results
-MPH Inside the Box Scores-
Nate S.: 17:29 (12 pu)
Dave R.: 18:24 (24 cal)
Patrick H.: 22:56 (8 banded pu)
Steve T.: 22:58 (400m row)
John Sa.: 24:24
Terry A.: 24:45 (10 sit up)
Sean Q.: 18:38
Andrew S.: 22:07
Borja G.: 23:53
Anna G.:19:39 (200m, 10 banded pu)
Kyle B.: 22:23 (10 banded pu)
Sean F.: 20:14
Tara S.: 24:00
Thomas R.: 24:01 (400m row)
David C.: 19:37
Grant J.: 24:26 (15x pu)
Kelly H.: 24:30 (4 rounds pu/1 round 10x strict pu)
Theresa S.: 23:28 (10x banded pu)
Jen D.: 23:51 (10x banded pu)
Seth B.: 20:11 (400m row, 10x banded pu (4 rounds pu/1 round 20x pushup))
Andrew C.: 23:20 (12x pu)
Sophie Z.: 23:48 (10x banded pu)
Charlie S.: 24:04 (3 rounds 20x pu/2 rounds 15x pu)
Lexi S.: 20:59 (10x banded pu)
Devin L.: 17:04
Brendan D.: 20:14
Connor R.: 22:06
Kara K.: 18:44 (15x pu)
Richard G.: 22:23 (10x banded pu)
Adam R.: 20:55 (10x banded pu)
John B.: 19:43
Will A.: 21:55 (10x banded pu)
Tarek K.: 15:50 (200m run, 5x banded pu)
Al C.: 20:34 rx
Patrick J.: 22:34; 10 strict pull-ups
Rajeev R.: 27:00 rx
