Sunday, April 9, 2023
CrossFit MPH – WOD
In Gym
for time: 10-9-8-7-5-6-5-4-3-2-1 deadlift @ 250/175-lbs. dumbbell front squat @ 110/70-lbs.
Results
-MPH Inside the Box Scores-
Rich H.: 8:53
Edgar J.: 12:20 (175-lbs., 60-lbs.)
Elliot M.: 14:55 (195-lbs., 60-lbs)
John D.: 13:55 (115-lbs., 60-lbs.)
Kyle B.: 14:05 (175-lbs., 80-lbs.)
Steve T.: 10:04 (185-lbs., 80-lbs.)
Thomas R.: 13:32 (195-lbs., 70-lbs.)
TR Riney.: 12:36 (250-lbs., 90-lbs)
Yao Z.: 11:28 (135-lbs., 50-lbs)
Julie A.: 12:35 (155-lbs., 40-lbs)
Kate R.: 9:37 (135-lbs., 70-lbs.)
Sam E.: 21:38 (165-lbs., 60-lbs)
Theresa S.: 12:36 (155-lbs., 50-lbs)
Sophie Z.:12:58 (85-bs., 50-lbs)
Stuart J.: 11:44 (175-lbs., 70-lbs)
Andrew W.: 9:36 (185-lbs., 70-lbs.)
Bobby H.: 14:15 (215-lb.s, 90-lbs.)
Brendan D.: 14:50 (225-;bs., 100-lbs.)
Devin L.: 7:36 (255-lbs., 110-lbs.)
Haisheng Y.: 15:01 (185-lbs., 60;bs.)
Kelly H.: 13:40 (225-lbs., 80-lbs.)
Matt R.: 11:10 (250-lbs., 90-lbs.)
Nick C.: 13:09 (185-lbs., 70-lbs.)
Patrick T.: 13:24 (225-lbs., 90-lbs)
Tarek K.:8:16 (115-lbs., 50-lbs.,10,8,6...)
Rony J.: 11:30 (135-lbs., 50-lbs.)
Patrick J.: 11:08 (155-lbs., 75-lbs.)
Rajeev R.: 10:41 (175-lbs., 70-lbs.)
Al C.: 11:15 (185-lbs. 2x air squat)
Hanna G.: 6:55 (175-lbs., 70-lbs.)
Kate G.: 8:30 (175-lbs., 70-lbs.)
Mel F.: 8:18 (175-lbs., 70-lbs.)
