Friday, April 14, 2023
CrossFit MPH – WOD
In Gym
for time: 5-10-15-20-25-30: clean and jerk @ 95/65-lbs. burpee
Results
-MPH Outside the Box Scores-
Lisa C.: 5/30 burpee (20-lb. Dbs)
Bill M.: 19/25 burpee (20-lb. dbs)
*20 minute time limit*
-MPH Inside the Box Scores-
Hanna G.: 19:01
Kara K.: 24:56
Dan H.: 5/30 burpee (75-lbs.)
Nick C.: 25/30 burpee (65-lbs.)
Carlos U.: 15/30 cj (65-lbs.)
Walt C.: 10/30 burpees (85-lbs.)
Patrick H.: 10/25 burpees (65-lbs.)
Chase H.: 22:18 (85-lbs.)
Stuart J.: 18/30 cj (75-lbs.)
Abbey O.: 12/30 burpees (40-lbs.)
Kelly H.: 6/30 burpees (85-lbs.)
Andrew Za.: 25:17 (95-lbs. hang cj)
Sean G.: 20:19
David C.: 20/30 cj (65-lbs.)
Nick W.: 3/30 burpee (85-lbs.)
Michael H.: 15/25 cj (65-lbs.)
Hal B.: 5/30 burpee (75-lbs. hang cj)
Luke B.: 24:14 (65-lbs.)
Sarah H.: 24:35 (50-lbs. power clean)
Steven T.: 25:58
Thomas R.: 4/30 burpee (65-lbs.)
Matt A.: 22:24 (70-lbs.)
Tarek K.: 17:45 (75-lbs., 5/8/11... burpee)
Jesse A.: 14/30 burpee (85-lbs.)
Kate G.: 20:57 (65-lbs.)
Al C.: 22/30 burpee (95-lbs.)
Dave R.: 20:18 (95-lbs.)
Mark B.: 24/30 cj (65-lbs.)
Michael L.: 23:48 (75-lbs. 5/10/15/20 hang cj + 25/30 push jerk)
Claire W.: 22:24 (5/8/11... 35-lbs. cj, 5/8/11... jump squats)
Melody F.: 19:49 (65-lbs.)
Margaret A.: 23:19 (65-lbs.)
Chris C.: 22:09 (95-lbs.)
Drew P.: 22:23 (65-lbs., air squat)
Ralph B.: 8/30 burpee (75-lbs. hang cj)
Andrew W.: 23:48 (80-lbs.)
Tara S.: 6/30 burpee
Will H.: 17:48 (125-lb deadlift, box jump to 24")
Rajeev R.: 25/30 burpee (80-lbs.)
Andrew Wh.: 20/25 cj (65-lbs., 5,8,11... burpee)
Andrew S.: 23:30 cj (75-lbs.)
Jeffrey C.: 13/30 cj (80-lbs.)
John D.: 15/30 cj (55-lbs.)
Duncan A.: 15/30 burpee (75-lbs.)
Sam R.: 2/30 burpee (65-lbs.)
Tucker H.: 8/30 burpee (95-lbs.)
Yao Z.: 10/30 cj (75-lbs.)
Kate R.: 8/30 step up (65-lbs., 50-lb weighted step up to 20")
Kyle B.: 30/30 cj (55-lbs.)
Rich H.: 19:59
Sean Q.: 20/30 burpee
TR R.: 25/30 burpee
Brendan D.: 24:38
Abraham H.: 30/30 cj (55-lbs.)
Devin L.: 17:14
Ryan S.: 18:38
Bobby H.: 13/30 burpee (75-lbs>)
Connor R.: 10/30 burpee (95-lbs.)
Elliot M.: 7/30 clean (65-lbs.)
John S.: 20/30 clean (65-lbs.)
Matt M.: 3/20 clean (75-lbs., scaled)
Patrick J.: 6/30 burpee (65-lbs.)
Richard G.: 17/25 burpee (75-lbs.)
Ryan C.: 20/20 burpee (65-lbs.)
Rony J.: 18/30 burpee (50-lbs.)
Seth B.: 2/30 clean (75-lbs.)
