Friday, April 21, 2023

CrossFit MPH – WOD

In Gym

every minute, on the minute, for five rounds: 1 hang muscle clean + 1 tall clean 10 rounds for time: 10/8 calorie row 3x hang squat clean @ 185/125-lbs.

Results

-MPH Inside the Box Scores-
Hanna G.: 125-lbs., 11:13 (125-lbs.)
Chase H.: 95-lbs., 13:44 (105-lbs.)
Marcus C.: 125-lbs., 15:47 (125-lbs.)
Sean G.: 165-lbs., 11:50 (185-lbs.)
Melody F.: 80-lbs., 15:32 (115)
Abbey O.: 65-lbs., 15:46 (65-lbs.)
Ross B.: 135-lbs., 15:53 (155-lbs.)
Sophie Z.: 70-lbs., 14:55 (80-lbs.)
Steven T.: 115-lbs., 15:04 (135-lbs.)
Ryan S.: 135-lbs., 12:40 (165-lbs.)
RJ S.: 85-lbs., 16:34 (105-lbs.)
Sean F.: 155-lbs., 14:30 (155-lbs.)
Devin L.: 10:54 (185-lbs.)
Drew P.: 13:31 (95-lbs., bike)
Madison S.: 16:00 (45-lbs.)
Dave R.: 15:14 (165-lbs.)
Bill M.: 16:00 (8 cal, 65-lbs.)
John L.: 15:39 (95-lbs.)
Adam R.: 13:54 (105-lbs.)
Patrick J.: 15:02 (95-lbs.)
Tarek K.: 12:24 (135-lbs.)
Sam C.: 14:20 (75-lbs.)
Andrew S.: 13:02 (105-lbs.)
Bobby H.: 13:32 (95-lbs.)