Thursday, April 27, 2023
CrossFit MPH – WOD
In Gym
as many rounds as possible in 15 minutes: 20x burpee 20x single-arm kettlebell push press @ 55/35-lbs.
Results
-MPH Inside the Box Scores-
Borja G.: 5+15 burpee, 35-lbs.
Rami B.: 5+2 burpee, 25-lbs.
Anna G.: 5 (10 knee pushup + 10 virtual ktc, 20 sapp)
Terry A.: 5+15 sapp (20 virtual ttb)
Andrew Se.: 4+15 burpee, 25-lbs.
Bobby H.: 5+3 burpee, 35-lbs.
Kara K.: 6+2 burpee, 25-lbs.
Kyle B.: 5, 35-lbs.
David C.: 4, 25-lbs.
Walt C.: 5, 35-lbs
Anu B.: 4+8pp, 25-lb. (15 burpee)
Ryan C.: 4, 25-lb. db. (12 burpee)
Sean Q.: 4+10 burpee, 55 r12, 45 r34
Thomas R.: 4+1 pp, 35-lbs.
Rich H.: 6+8 burpee, 55-lbs. db
Edgar J.: 5+5 burpee, 35-lbs. (15 burpee)
Jerry I.: 4+11 burpee, 35-lbs.
Michelle: 4, 10-lbs. (10 plank step out)
Jenna B.: 5 + 6 burpee, 20-lb db
Mark B.: 4 + 19 burpees (25-lbs.)
Chase H.: 5 + 10 press (45-lbs.)
NIck W.: 6 + 10 burpees (45-lbs.)
Michael H.: 4 + 10 burpees (25-lbs.)
Ross B.: 5 + 1 burpees (55-lbs.)
Sam C.: 4 (35-lbs.)
John B.: 5 + 9 burpees (35-lbs.)
Gerson G.: 6 (35-lbs. db)
Abe H.: 5 (25-lbs.)
Kate G.: 5 + 12 burpee (35-lbs.)
Yao Z.: 4 (35/25-lbs.)
Jesse A.: 4 + 12 burpee (45-lbs.)
Jacob T.: 3 + 7 push press (35-lbs.)
Mel F.: 5 + 4 push press (35-lbs.)
Charlie S.: 5 + 9 burpee (45-lbs.)
Graham F.: 4 + 2 push press (45-lbs.)
Elliot M.: 4 + 12 push press (35-lbs.)
Brendan D.: 5 + 3 burpee (50-lbs. db.)
Andrew Z.: 5 + 2 burpee (45-lbs.)
Will M.: 4 + 20 burpee (35-lbs. db)
Bill G.: 5 (55-lbs. db)
Haisheng Y.: 4 + 8 burpee (55-lbs.)
Connor R.: 4 + 6 push press (55-lbs.)
Seth B.: 4 + 11 burpee (35-lbs.)
Duncan A.: 4 + 20 burpee (35-lbs.)
Sam B.: 4 + 7 burpee (35/25-lbs.)
Matthew M.: 3 + 17 push press (25-lbs.)
Nick C.: 4 + 12 push press (25-lbs.)
Phillip M.: 3 + 11 burpee (25-lbs. db)
Ryan B.: 4 + 1 push press (35-lbs.)
Sean G.: 6 (55-lbs.)
Tyler S.: 4 + 7 burpee (35-lbs.)
