Saturday, May 13, 2023

CrossFit MPH – WOD

In Gym

for time: 40x hang power snatch @ 95/65-lbs. 50x handstand pushup 20x hang power snatch 25x handstand pushup

Results

Dave R.: 11:56, 95-lbs.
Borja G.: 16:37, 75-lbs., 25/15 hspu
Nate S.: 14:24, 75-lbs. 25/15 strict prom hspu
Steve T.: 14:36, 75-lbs.
Carlos U.: 13:11, 65-lbs. 25/12 strict prom hspu
Thomas R.: 13:30, 75-lbs., 25/15 hspu
Mike W.: 15:00 65-lbs., 20/20 box hspu
Charlotte L.: 14:20, 40-lbs., 25/13 box hspu
Diana G.: 9:30, 25-lbs., 15/15 box hspu
Andrew W.: 16:50 65-lbs.,box hspu
Jim S.: 14:33, 65-lbs., 20/10 box hspu
Kate G.: 12:44, 65-lbs.
David K.: 15:00, 75-lbs., 1/2 hspu
Michael Fo.: 14:25, 75-lbs.
John N.: 14:35, 75-lbs., atomic
Kelly H.: 16:00, 75-lbs., atomic
Grant J.: 14:03, 65-lbs., hand-release pu
Justin G.: 15:30, 80-lbs., 27 hspu
Dan B.: 14:41, 65-lbs., atomic
Brendan D.: 16:28, 85-lbs., atomic
Will H.: 14:23, 65-lbs., atomic
Adam R.: 15:42, 65-lbs., 40/20 atomic
Kate R.: 9:08, 40-lb. db snatch, 35-lb dbs. push press
TR R.: 20:23, 95-lbs.
Nisha S.: 14:15, 35-lbs. 30/40; 15/20 atomic
Margaret A.: 16:03, 35-lbs., 20 atomic
Tarek K.: Mobilization
Lily S.: 17:17, 45-lbs., 40 atomic
Nick C.: 19:00, 65-lbs., 20 atomic
Connor R.: 16:58, 95-lbs., 42 atomic
Patrick J.: 15:03, 65-lbs., 40/20, 30/15 hspu
Al C.: 14:46, 95-lbs.
Bill G.: 17:23, 45-lb. dbs. power clean/push press