Wednesday, May 17, 2023
CrossFit MPH – WOD
In Gym
five rounds for time: 400m run 15x push press @ 115/75-lbs.
Results
-MPH Outside the Box Scores-
Tom G.: 18:15 (20-lb db pp, 2:30 run)
-MPH Inside the Box Scores-
Michael B.: 16:45 (500m row)
Daniel H.: 19:58
Jermaine B.: 18:50 (85-lbs.)
Terry A.: 17:00 (35-lbs., 8 strict press)
Andrew Se.: 22:20 (85-lbs.)
Leo M.: 18:50 (75-lbs.)
Kara K.: 15:06 (65-lbs.)
Grant J.:18:08 (65-lbs. pp from rack)
Andrew W.: 15:54 (85-lbs.)
Rami B.: 20:32 (85-lbs.)
Borja G.: 15:25 (95-lbs.)
David C.: 17:08 (75-lbs.)
Aidan Co.: 18:54 (85-lbs.)
Dan B.: 21:21 (95-lbs.)
Jenna B.: 20:20 (60-lbs.)
Carlos U.: 19:50 (65-lbs.)
Stuart J.: 20:50 (95-lbs.)
Jaren G.: 21:30 (75-lbs.)
Matt H.: 22:00 (55-lbs.)
Mark B.: 21:40 (65-lbs.)
Diana G.: 21:05 (40-lbs., 300m run)
Adam S.: 24:00 (65-lbs.)
Nick W.: 17:45 (95-lbs.)
Hal B.: 21:41 (85-lbs. pp from rack)
Luke B.: 20:15 (90-lbs., 24 cal bike)
RJ S.: 21:57 (85-lbs., 450m row)
Beau R.: 20:00 (95-lbs.)
Hanna G.: 20:35 (115-lbs.) RX+!
Jen D.: 18:20 (65-lbs., 18 cal bike)
Kate G.: 15:44
Dave R.: 15:51
Matt A.: 17:17 (75-lbs.)
Sam C.: 16:08 (95-lbs.)
Zac E.: 17:35 (85-lbs.)
Patrick J.: 19:30 (85-lbs., r.1-4: pp + r.5: strict press)
Ellta G.: 16:50 (65-lbs., r.1: 200m run + r.2-4: 400m run)
Brendan D.: 17:12
Thomas R.: 16:35 (85-lbs., 500m row)
John B.: 16:44 (95-lbs.)
John L.: 14:48 (95-lbs., 200m run)
Kristina H.: 16:30 (35-lbs., 200m run)
Chris C.: 16:09 (115-lbs., 24/18 (rds. 2-5) cal. bike)
Kyle B.: 19:21 (95-lbs.)
Rajeev R.: 17:24 (95-lbs.)
Adrienne V.: 19:11 (55-lbs.)
Julian M.: 14:17 (85-lbs.)
Julia H.: 18:57 (65-lbs.)
Richard G.: 20:54 (85-lbs.)
Kiely W.: 14:27 (55-lbs.)
Jesse A.: 19:34 (115-lbs.)
Charlie S.: 15:22 (95-lbs.)
Julie A.: 19:21 (65-lbs. rds. 1-2/55-lbs.3-5)
Bill G.: 16:10 (115-lbs., 24 cal. bike)
Tara S.: 19:44
Yao Z.: 18:46 (75-lbs.)
John D.: 19:44 (75-lbs.)
Ryan C.: 19:50 (70-lbs.)
Sam E.: 18:32 (60-lbs. 200m run/12 cal. bike)
Will H.: 16:38 (85-lbs.)
Matthew R.: 18:44 (105-lbs.)
Lily S.: 17:13 (55-lbs.)
Rony J.: 15:32 (single-arm pp @ 25-lb. db)
Steve T.: 14:52 (95-lbs.)
